Patriot Sports And Fitness Austin Coaches are health and wellness enthusiasts. Our employees come from a variety of backgrounds and have a wide range of talents. One thing remains constant among our employees: we are committed to getting the most out of our clients and members.

PERSONAL TRAINING

Patriot Personal Training begins with a free examination to determine your goals and develop a program to achieve them. We can create a customized training routine for you, whether your objective is weight loss, toning, conditioning, strength, or improved technique. We have a trainer for you, whether you want to do boxing with gloves or strength training. Following the creation of your program, you will receive one-on-one attention to ensure that you achieve your goals!

GROUP FITNESS

Patriot offers a variety of fitness classes, including boxing, kickboxing, strength training, sports performance, and children's classes. While the majority of our classes are geared to burn 800-1000 calories in an hour, we do provide modifications to accommodate all fitness levels. Everyone, from beginners to professional athletes, can benefit from our classes.

TRAINING FOR MMA

Wrestling, Jiu Jitsu, and Striking are just some of the aspects of Mixed Martial Arts that we teach at Patriot. We offer MMA training to children as young as five years old. Patriot has something for everyone, whether you want to be a professional fighter or just learn for self-improvement. Our coaches have fought on the mats, in the cage, and in the ring.

Our Patriot Coaches are health and wellness enthusiasts. Our employees come from a variety of backgrounds and have a wide range of talents. One thing remains constant among our employees: we are committed to getting the most out of our clients and members.