Patrali Kathak Yog ~~ was born out of her two true passions - Kathak and Yog.
Kathak Yog unites the Mind and Body; the right brain and the left; Nritta and Nritya.
Kathak Yog is a unique blend of
Traditional Kathak -- mainly leaning towards the teachings of the Jaipur Gharana,
Stylized and rigorous Riyaaz, practicing Mindfulness while delving deeper into the many beautiful layers that Kathak embeds in itself,
Creative freedom and fluidity,
-- to attain true beauty and bliss (Santosha) from yogic Tapah!
