Parkinson's Disease is a neurodegenerative disorder that affects body movement. The main symptoms are tremors, slowed movement, coordination and posture imbalance, and stiffness within muscles. This is cause by damage or impairment to neurons in the brain that create dopamine causing its levels to decrease and abnormal brain activity to occur. Anyone can develop this disease and the risk of developing Parkinson's disease increases as you age. Symptoms will develop gradually and worsen over time.There is no cure however, there are treatments available to help relieve symptoms. Treatment can range from medication, deep brain stimulation, or changing your lifestyle.
Dopamine Replacement Therapy (DRT)
Levodopa is a drug that is prescribed to people who are diagnosed with Parkinson’s disease and undergo dopamine replacement therapy. It is used for those who have very low levels of dopamine in their body. Levodopa will replace dopamine and increase absorption in the body, but this can be problematic if too much is absorbed due to sensitive receptors, and the medication can become ineffective over time. With a combination of DRT and exercise, the rate of absorption can be controlled. Exercise will also help individuals diagnosed with PD improve their balance, posture, and flexibility as time goes on.
Deep brain stimulation (DBS)
Deep brain stimulation has been used for over 20 years in treating disorders including Parkinson’s disease. The surgical procedure includes implantation of electrodes on specific areas of the brain and a battery operated neurostimulator on the individual’s chest. The purpose of DBS is to reduce symptoms of PD when medications cannot or can be used in combination. The impulses produced by the electrodes can interfere and block electrical signals that cause PD symptoms.
Mental Health and Exercising
Incorporating physical activity into your daily lives can not only benefit you physically but also mentally. Studies have shown that our brain can delay the development of disorders and mental illness just by being active on a regular basis. Exercise does not have to be going to the gym and using the bicycle machine unless it something that you enjoy. It can be attending dance class 2-3x a week, jogging around the neighborhood, high intensity workouts, etc. Exercising can immediately increase your levels of neurotransmitters like dopamine, serotonin, and noradrenaline which increases your mood, attention and focus.
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