Modern Influence , Hormones & Bodybuilding
Bhedchaal chal rahi thi chal rahi hai or chalte rahegi, great thinkers social workers aae or gae magar apne kaam se influence kar ke gae.
One of the greatest Chinese philosopher and writer was Lao Tzu jinhone bataya
"Jaisa hum sochte hai waise hamare shabd hote hai
Jaise hamare shabd hote hai vaise hamare karm hote hai
jaise hamare karm hote hai usse hamara character banta hai
jaise hamara character hota hai usse hamara bhavishya ka nirman hota hai"
me isme kuch add karna chahata hu jaisa hamara bhojan hota hai waise hamare harmones hote hai jo hamare thoughts ko affect karte hai, maine notice kiya hai during periods ladkiyo ka temprament kitna badalta hai choti baato me bhi chidchidapan gussa aa jata hai... jab ap office se aae ho apki energy levels low ho to kaise choti se baat bhi buri lag jaate hai. maine ek research padhi usme paya gaya ki sabse jada divorce during pregnancy me hote hai why ? because woments harmones are at toss at that time. to bhojan (food) sahi karo majyority of cheje sahi hone lagengi isi prakar geeta me bhi ullekhit hai satwik food, rajsik food and tamsik food. kai log misconception me rehte hai satwik food ka matlab only fal sabji or excessive fruit kha kha kar fatty liver develop kar lete hai.
coming back to Influence aj kal ham influence ho rahe hai body builders se 90% se jada body builders gareeb ya low middle class se aate hai, ap dekhte ho vo protein supplements par advertisement kar rahe to vo bhi shuruwaat me protein khate honge, nahi bhai un logo ke paas itna paisa he nahi tha ki esa supplements pehle khareed pae, arnold, bhuwan chauhan,mukesh gahlot, manoj patil, jay cuttler etc they all came from humble background they are what they are coz of hard work & genetically gifted. for good health eat more cooked food in time-tested proportions of our nani dadi. hamare ghar ke khane me kisi cheej ki kami nahi hai bas ham sahi khana sahi samay or ratio me khaate nahi hai.
Paritosh Jain
