GET SET SLIM Fat Loss Program
Signature Fat Loss program goes beyond the routine (and flawed) portion control, counting calories and measuring weight loss protocol. Instead, you track your eating habits, daily activity, sleep hours, exercise compliance, work hours, etc., and we will educate you about how food affects your health, fitness and productivity. You take control and ownership of what you like to eat and how you want to workout not just for the duration of the program but for good.
India's 1st Cultural Fat Loss Program.
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How it works
You have to choose –
Duration – 1,3, 6 or 12 months
It's a 3-stage process:
You fill the ‘Getting to know you’ sheet to help us figure out your existing eating pattern and workout routine, expectations from the program and health parameters which are important to you
An appointment schedule is generated for the duration of the program based on your time and day preference.
A document with easy guidelines to implement before your first appointment is shared.
You start off with an hour long first meeting where we work together on devising an eating pattern that is sustainable and a culture fit.
Weekly interactions to review and alter your meal and exercise plans.
Phone, Whatsapp and email support throughout for all of your queries.
Special meal planning for special occasions like work travel, holiday, wedding, festivals, etc.
We maintain a lifelong relation with you and provide support anytime you need.
A post- consultation document summarizing all the learnings from the program and also practical guidelines for most of the situations you will face going forward.
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