What inspired me to write my 1st book ?

Being morbidly obese... I tried every diet, every supplement, watched 100s of fat loss video made by influencers did many form of exercise. Experienced the wellness industry & understood how it makes money on people insecurities and creates fear of missing out.

Huge amount of supplements are sold by salesman, crash diet and diets from the west is shared by most of Indian dietician. When I look at a obese person I can feel that pain of being looked down on by society, I can correlate the emotional stress, I can see what further health challenges are on the way if obesity is not treated. Health is essential for every one from every economic background, this book took me 4 year to complete hope it provide value & if it brings a positive change in even a few life it will be worth all the time and energy.

Paritosh Jain