Some people face the very common problem of constipation everyday. It often happens when one is not able to pass stool easily. It also occurs with constipation that has been left untreated. Lack of fiber intake and dehydration are the main causes of this condition.
Medicines like laxatives, enemas, and diuretics can be used as medicine for constipation treatment. It is an easy way to treat the condition of constipation. This is only for the temporary relief from the pain caused by the condition. It can also cause other health problems later on.
Constipation can also be cured with diet. A diet rich in fiber is always recommended for the prevention of constipation. This will help to remove toxins and other toxins which are not only harmful for health but also cause constipation. Foods that are rich in fiber include beans, lentils, cabbage and sprouts.
There are natural ways to cure constipation. These methods are safer than using medicines for constipation. However, it is important to follow the instructions carefully to avoid any side effects. Also, it is better to consult a doctor before starting on a medication for constipation as it may have some dangerous side effects.
There are many natural ways to treat constipation such as drinking plenty of water, fiber rich foods and other natural supplements. It is also possible to use some herbs and vitamins for treating constipation. These herbs and vitamins are available in different forms.
Herbs that can be used as medicine for constipation are Aloe Vera and Gingko Biloba. These herbs contain high amount of minerals and electrolytes, which are useful in curing constipation. Besides, it helps in cleansing the colon. Another herb is St. John's Wort, which has some great medicinal properties for curing constipation.
Natural supplements also help in providing relief from constipation. Some of these natural supplements include psyllium husk, aloe vera, guarana, and slippery elm. However, they should not be taken without consulting a doctor. These herbs and supplements should not be taken alone or mixed together. They should be taken as a supplement, because they can interact with other medications.
There are many herbal medicines for constipation treatment available in the market. You can find different brands of supplements in the stores. If you are not a member of any health club, then you can buy them online. Some of the most popular herbs used for treating constipation are: psyllium husk, Cayenne and slippery elm.
Psyllium Husk is a type of fibrous plant that is found in the husks of plants. It is very good in improving the absorption of nutrients and fiber in the body. This helps to break down solid foods and provide relief from constipation.
Aloe Vera is another form of herbal supplements, which is used for treating constipation. It contains anti-bacterial properties and helps in increasing the circulation of blood. Aloe Vera is also used to relieve itching and pain. It is very beneficial to get rid of hemorrhoids.
Guarana is also very effective in fighting infections and is said to have antiseptic qualities. It is also known as chilli pepper. and it is a very effective laxative. Guarana is also used as an antifungal, sooth and analgesic.
As mentioned earlier, some of the herbs and supplements are taken separately while some of them are combined in a supplement. The dosage and frequency of the herbal remedies depend upon the severity of constipation. You can find many different kinds of supplements in the market. However, the most important aspect to consider is to consult a doctor before taking any herbal remedy. There are also some other factors that influence the effectiveness of herbal medicine for constipation.