CLUB NEWS

PB PODCAST EPISODE 4

We are back with the next episode of the PB Podcast and our guest Dean Robertson.

In the episode we discuss:

Dean's fitness journey and turning his passion into his business

How Elysium coped during lockdown

Dean's training methodology and some top tips you can apply in all aspects of your life.

Well worth a listen at the link below.

https://linktr.ee/paisleybarbell

PB Youth Champions

Are you a young person keen to make a difference in the local community?

Are you passionate about the benefits that sport and physical activity can have on peoples lives?

Then we may have the role for you.

As part of our continued growth we are looking to appoint 2 youth champions to help shape projects in the local community designed to engage young people in a range of physical activities.

What skills do you need?

Passionate about sport

Want to make a difference

Able to inspire others.

#teampb will provide a range of opportunities to allow you to develop a wide range of skills.

Interested in finding out more?

Send an email with an expression of interest to Paisleybarbell@gmail.com

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Mark Fulton is World Champion

A perfect day's lifting from Mark as he executed his plan to add the Full Power title to his previous single lift wins. He lifted:

Squat 200kg

Bench 140kg

Deadlift 265kg

Total 605kg

Great reward for his dedication and a fantastic role model for all at the club.

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Amanda Monaghan is World Champion

After a truly remarkable performance claiming 4 World and European Records Amanda Monaghan claimed the World title in the 47.5kg category. Finishing with lifts of:

Squat 100kg

Bench 53kg

Deadlift 125kg

Total 270kg

Congratulations to Amanda an inspiration to all members of the club.

UK Ladies and Youth Competition

Last weekend 5 lifters from the club competed in the UK Ladies and Youth competition, with 4 competing for the 1st time. All 5 performed exceptionally and between them achieved a number of PB's, 10 Scottish Records, 3 British Records and 2 best lifter awards. A full summary for each lifter can be found below.

Ross McFadyen

Squat: 200kg

Bench: 120kg

Deadlift:250kg

Total: 570kg

4 Scottish records as well as British records for Squat, Deadlift and Total.

Rachel Docherty

Squat 97.5kg

Bench 62.5kg

Deadlift 132.5kg

Total: 292.5kg

Suzi Al Haddad

Squat:90kg

Bench 47.5kg

Deadlift 127.5kg

Total 265kg

Scottish Deadlift and Total record and Best Overall Youth Female lifter.

Lynne McCartney

Squat: 67.5kg

Bench: 47.5kg

Deadlift: 115kg

Total: 230kg

Callum Spencer

Squat: 145kg

Bench: 100kg

Deadlift: 190kg

Total: 435kg

4 Scottish Records and Best Overall Male Youth lifter.

Amanda Monaghan Wins British Nationals

Outstanding performance by Amanda Monaghan in the BDFPA Nationals last weekend. Competing in the U47.5kg category she finished with the following

British Champion

Squat World Record - 97.5kg

Deadlift World Record - 112.5kg

Total World Record - 260kg

She narrowly missed the Bench World Record which would have given her the full set. Amanda also qualified for Worlds in Glasgow in November. Congratulations from all at the club.

New Website Launched

The club has launched a new website. This will act as a hub for all key infomation for the club including competitions, results, training information and key contact info as well as promoting our partners who work to support the club. Please have a look around.

Google Sites

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