Discover the Colors of Feelings!

My Feelings Rainbow: A Colorful Journey to Understanding Emotions is a beautifully illustrated, heartwarming picture book designed to help children ages 4–8 understand, identify, and express their emotions through the vibrant language of color.

Meet Sam, a curious and kind-hearted child who embarks on a magical journey through the colors of the rainbow—each color representing a different feeling. From the fiery red of anger to the calm green of peace, Sam learns that every emotion is valid, important, and part of what makes us human. Along the way, children will discover how to handle big feelings, express themselves openly, and build empathy for others.

This gentle, uplifting book is perfect for parents, educators, and caregivers who want to introduce emotional intelligence and self-awareness in a fun, engaging way. Inspired by principles of Social Emotional Learning (SEL), mindfulness, and child psychology, My Feelings Rainbow is more than just a story—it's a toolkit for lifelong emotional growth.

🌈 Inside This Book, Children Will:

Meet a relatable character and follow their emotional day

Connect colors to emotions: red for anger, yellow for joy, blue for sadness, and more

Learn simple breathing and mindfulness techniques to calm down

Explore empathy and the value of emotional awareness

Reflect on their own emotions through interactive prompts

Enjoy vivid, captivating illustrations that mirror their feelings

🧠 Designed With Young Minds in Mind:

This book uses child-friendly language, age-appropriate visuals, and real-life scenarios to explain complex feelings. It encourages open discussions between children and adults, empowering kids to build emotional vocabulary and develop healthy ways of coping with life's ups and downs.

Whether your child is feeling excited, nervous, overwhelmed, or just curious about their feelings, this book offers comfort, guidance, and a safe space for self-expression.

📚 Bonus Features Include:

A printable emotions color wheel

Mood tracker activity

Parent & educator tips for using the book

Mindfulness and self-reflection exercises

Mirror expression practice pages

Alignment with SEL standards

💖 Perfect For:

Children ages 4–8 exploring their emotions

Parents and caregivers looking to nurture emotional literacy

Teachers, counselors, and therapists in classrooms or clinics

Storytime, bedtime, and emotional check-ins at home or school

Gift-givers looking for meaningful books that educate and uplift

With warmth, wisdom, and whimsy, My Feelings Rainbow helps kids understand their inner world and reminds them that no matter what they feel—every emotion belongs.