Need help, or found something that doesn't work? Email sbs.app.supp@gmail.com. Tell us your iPhone model and iOS version, and what happened.
No. Overthink Less has no account, no sign-in and no in-app purchases. If you subscribed to an early version, you can see or cancel it in your iPhone's Settings → your name → Subscriptions.
Only on your iPhone. To erase everything, open Settings in the app → Delete everything. Deleting the app also removes it.
They're optional. Change your answer at any time in the app: Settings → Privacy → Share anonymous usage.
Check iPhone Settings → Notifications → Overthink Less, then make sure a daily practice or step follow-up is on in the app's Settings.
Turn the volume up, and check Sound and Voice guidance in the app's Settings. Every exercise also works with sound off.
Overthink Less is a self-help tool, not a crisis service. Contact your local emergency number, or find a helpline at findahelpline.com.
Privacy policy: https://sites.google.com/view/privacy-policy-for-overthink/home