Hazelnut properties
When the name comes, we all remember pistachios, almonds, and walnuts and hazelnuts. Hazelnut is a hazelnut tree. There is hazelnut in the whole world from America and Spain to Iran and Turkey.
It has a lot of properties and is rich in minerals and nutrients. Protein is also very rich in this seed that helps muscles and strengthens the hair. It has a high calorie content and prevents your hunger.
The nature of this grain is warm and dry. The existence of chocolate and hazelnut cream represents the interest of the people in the taste of this seed. In the old days, Eliyam used the brain to taste coffee.
Hazelnut was used in the past for cooking. If you are looking for a strong antioxidant, we will introduce you hazelnut. It is a gourmet beverage of the vegetarian and those who want to reduce their weight.
The seeds are mostly produced in the mountainous regions of Iran. The leaves of the hazelnut are plain and needle-shaped. One of the unique features of this brain is that about 60% of that oil is.
Hazelnut properties
It is rich in nutrients and minerals.
Strong antioxidant.
Useful for the heart and reduce heart disease
Reducing the types of cancer
Reduce inflammation
Reduce blood glucose levels and control diabetes
We can easily use food provided we have the money to buy it.
Reduce blood lipids
Treat and prevent muscle pain
Fatigue Prevention
Preventing muscle cramps
Treatment for constipation.
Guaranteed bone health.
Guarantee of joints' health.
The health of the nervous system and the brain
Strengthen the immune system
Reducing stress
depression treatment
Menstrual pain relief
A rich source of iron and anemia treatment
Useful in pregnancy for mother and baby
Preventing Diabetes
Reduce high blood pressure
Preventing Alzheimer's
Useful for slimming because of high energy and fiber
Rejuvenates and anti-aging properties for the skin
Natural moisturizer for skin.
A natural sunscreen.
Ensure the health and wellness of the skin
Acne treatment
Booster is a hair.
Suitable for dry hair and dry hair treatments
Hair treatment is cornea.
Hydrate your skin.
Amazing care of your skin against UV rays
Refreshing skin
Avoid the growth of cancerous skin cells
Getting Fat Pores Of The Skin
Nourishes the skin
It is very good for damaged hair.
Great snack for people with diet and weight loss
Useful for muscles and muscular food.
Useful for strengthening digestive system
Increasing the fertility level
It is good for menstrual cramps.
Rich in Vitamin K
It is useful for lactating women.
Useful for children
It is one of the best medicines to treat angina pectoris.
Stroke reducer
Preventing excessive palpitations.
Treat Parkinson's Disease or hand tremor
Suitable for people with thalassemia
Improve muscle performance, especially in athletes
Hazel Properties in Pregnancy
Hazelnut, as we said, is rich in minerals such as iron and calcium, potassium and magnesium, and vitamin C and vitamin B6, and fiber and potassium, all of which are essential for pregnant mother and fetus.
Eating at the equilibrium of hazelnut during pregnancy is the best diet for mothers. The presence of iron in hazelnut causes the mother to have no anemia, and even if it already has anemia, to some extent be treated.
Pregnancy is a critical period that is very important. During this period, it will be more difficult to treat drugs because of restrictions, and it will also have problems like stress and anxiety for the mother. By eating hazel, the immune system will become stronger and less The disease is affected.
Eating hazelnut in pregnancy can further increase the fetus and affect the muscle growth of the fetus. It is due to the presence of Vitamin E and protein, and the growth of the muscle tissue of the fetus is faster.
The presence of iron in the hazelnut is essential for the growth and survival of the fetus, and in light of what has been said, it is recommended that in this sensitive period be sure to open a nutshell in your diet, however modest and on condition that you are not allergic to it .