Objectives:

• Understand the stakes of change and its importance in organizational life

• Develop behavioral flexibility

• Accept uncertainty

Target Audience:

This Personal Development training is aimed at individuals facing change and seeking to re-engage their abilities to cope with evolving circumstances.

Program:

• Understand the reasons for change

• Analyze the barriers to change

• Interact with the situation

• Understand the stages of change

• Develop behavioral flexibility

Prerequisites:

No prerequisites are required for this training.

Session Details:

• Trainer: Ms. Oumaima Chouaib

• Time: Wednesdays from 13:30 to 16:00 (3 hours)

• Dates: October 13 & 27 and November 10 & 24 ,2021 (4 Days)

Objectives:

• Address concerns about how others perceive you

• Overcome the fear of judgment

• Learn how to evaluate your own self-worth

• Build trust in your own abilities

• Reconcile with yourself

Target Audience:

This Personal Development training is designed for individuals looking to enhance their self-worth, build confidence, and improve their self-perception.

Program:

• Explore how others view you and address these perceptions

• Tackle fears related to societal judgment

• Assess your self-evaluation methods

• Develop and reinforce trust in your abilities

• Work on self-reconciliation and personal growth

Prerequisites:

No prerequisites are required for this training.

Session Details:

• Trainer: Ms. Sonya Charfi

• Time: 09:00 to 12:00 and 13:00 to 16:00 (6 hours)

• Dates: June 21, 22, 23, and 24, 2022 (4 Days)

Objectives:

• Understand the concept of leadership and its importance

• Distinguish between formal and informal leadership

• Identify the traits of a successful leader and essential skills

• Learn how to motivate your team or peers to achieve shared goals, whether personal or professional

Target Audience:

This Personal Development training is designed for young entrepreneurs, project initiators, and community activists seeking to enhance their leadership skills and personal growth. 

Program:

• Define leadership and its significance

• Explore the difference between formal and informal leadership

• Discover the characteristics of effective leaders and key skills

• Learn strategies to motivate your team or colleagues to reach common objectives

• Develop personal leadership qualities for better impact

Prerequisites:

No prerequisites are required for this training.

Session Details:

• Trainer: Ms. Sonya Charfi

• Time: 09:00 to 12:00 and 13:00 to 16:00 (6 hours)

• Dates: September 6, 7, 8, and 9, 2022 (4 Days)

Objectives:

• Understand internal and relational mechanisms

• Acquire techniques and posture to facilitate effective exchanges with others

• Create conditions for developing satisfying relationships with your surroundings

• Learn and practice Active Listening techniques

Target Audience:

This Personal Development training is designed for individuals looking to enhance their relational intelligence and improve their interpersonal communication skills in both personal and professional settings.

Program:

• Explore internal and relational mechanisms

• Develop techniques and posture for effective communication

• Create conditions for building satisfying relationships

• Practice Active Listening techniques

Prerequisites:

No prerequisites are required for this training.

Session Details:

• Trainer: Ms. Sonya Charfi

• Time: 09:00 to 12:00 and 13:00 to 16:00 (6 hours)

• Dates: September 21, 22, and 23, 2022 (3 Days)

Objectives:

• Understand the causes of stress and pressure

• Identify effective techniques and tools for managing stress

• Learn to use stress positively and improve adaptability

• Enhance your overall ability to cope with life pressures

Target Audience:

This Personal Development training is designed for individuals seeking to understand and handle stress better, improve their coping mechanisms, and enhance their ability to adapt in both personal and professional contexts.

Program:

• Identify and understand the sources of stress and pressure

• Acquire techniques and tools for effective stress management

• Learn strategies to use stress positively and improve adaptability

• Develop skills to enhance overall coping ability

Prerequisites:

No prerequisites are required for this training.

Session Details:

• Trainer: Ms. Oumaima Chouaib

• Time: 09:00 to 14:00 (5 hours)

• Dates: August 1 and 2, 2023 (2 Days)

Objectives:

• Understand how to manage tasks within time constraints to achieve goals

• Develop organizational skills to improve time management

• Learn how to prioritize tasks effectively

• Gain the ability to analyze tasks and optimize time usage

Target Audience:

This Personal Development training is designed for individuals who want to enhance their productivity by mastering time management techniques, improve their task prioritization, and strike a balance between personal and professional life.

Program:

• Learn to manage tasks within time limits and improve goal achievement

• Acquire proven methods and tools for effective time management

• Develop strategies to prioritize tasks based on importance and urgency

• Analyze tasks to optimize workflow and improve efficiency

Prerequisites:

No prerequisites are required for this training.

Session Details:

• Trainer: Ms. Oumaima Chouaib

• Time: 09:00 to 17:00 (7.5 hours)

• Dates: September 18 and 19, 2024 (2 Days)