SHAPE YOUR 🍑BUTTOCKS  

Shape Your Butt Following A Daily Diet And Excercise a Program That Is Designed To Give Your Butt a More Youthful and Sculpted Look 😉

🍑 You’ll find out exactly how much of what foods to eat, what to eat before and after your workouts, how to choose the best booty-building foods, as well as quick and easy recipes and food hacks that show you how to get booty-boosting nutrition in as little as 5 minutes​!

You need to first demonstrate proficiency in the basic exercise movements that will help to transform your saggy bums and build up your butt. 💪 Such as the squat, lunge, etc; which will be done using only your bodyweight until you have mastered them and can safely and efficiently attempt them weighted