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The Open Book Counseling Experience!
The Open Book Counseling Experience!
Hello, my name is Amber Frazier, and I am a Clinical Mental Health Counselor (CMHC). Throughout life's journey, there are countless ups and downs, and it can often feel like the ups are few and far between. Sometimes, life's challenges may cause you to question your worth, the purpose of your existence, and the seemingly meaningless routine you find yourself caught in each day.
Although challenging, I have faced my share of trials and experiences that have shaped me into who I am today. These experiences have inspired me to approach therapy with compassion and collaboration to help clients discover self-awareness and inner peace. In my practice, I provide a safe and non-judgmental environment where clients can openly discuss their painful experiences as they begin their healing journey.
I work with children, adolescents, adults, couples, and families. I have extensive experience assisting clients who struggle with trauma, abuse, anxiety, depression, emotional dysregulation, attachment issues, foster care or adoption concerns, substance abuse problems, and relationship difficulties. I embrace a sex-positive attitude while implementing evidence-based approaches such as Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Emotional Focused Therapy (EFT), Mindfulness Therapy,
and Play Therapy during sessions.
Thank you for considering me as your counselor; I look forward to helping you navigate life's challenges and supporting your personal growth.
CMHC License #352651-6004, Utah
Email: amber@openbooktherapist.com
My name is Scott Frazier; I am a Licensed Clinical Mental Health Counselor (CMHC) serving the Draper, Layton, and surrounding areas. With over a decade of experience in mental health, I have had the opportunity to work with individuals from diverse backgrounds, including adolescents, adults, couples, families, and high-profile clientele.
My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.
I utilize evidence-based approaches, including Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing Therapy (EMDR), solution-focused therapy, person-centered therapy, Imago, and Emotional Focus Therapy (EFT). I use a nonjudgmental approach that is direct, honest, respectful, and collaborative.
I believe in the power of healing relationships, promoting growth and healthy functioning of individuals, couples, and families through professional guidance. I truly believe that mental health can shape so many areas of our lives if we take care of it; and it is an absolute privilege to be able to work with patients as they navigate new ways of empowerment.
CMHC License #11982459-6004, Utah
Email: scott@openbooktherapist.com
Hi, my name is Shanna Manjang. I am a Licensed Certified Social Worker (LCSW) at Open Book Counseling, I consider it a privilege to help guide others through the journey of life. I believe that no matter what difficulties we experience during our journey, we can overcome them with the right tools and guidance.
Using my Certificate in Trauma from the University of Simmons, I specialize in working with children, youth, and adults in processing and untangling traumatic experiences and memories so we can find the light and live meaningfully again.
My other specialities include working with individuals in the areas of Autism, body image issues, faith crisis, depression, anxiety, eating disorders, addictions, PTSD, suicidal ideation and self-harming, and those dealing with chronic illness. Some of the methods I use in sessions are
Internal Family Systems Therapy (IFS), Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT. I use my gift of empathy along with my experiences in life to supplement the knowledge and tools I have learned from studying mental health to help you thrive!
I look forward to meeting with you to help you formulate a plan to move past life and hardships so you can live your best life.
Makayla Jones is the admin manager here at Open Book Counseling! Makayla makes kindness and compassion her main focus while helping clients get scheduled or answering any questions they may have. She tries to be as prompt and approachable as possible to make the whole process of scheduling as easy and stress-free as she can.
She wants everyone to feel welcomed and accepted here at Open Book Counseling. With a true passion for helping people and spreading kindness, she is a wonderful asset to this team!
Makayla’s passions include reading and collecting books, you can always find her with her nose in a book or even reading on her phone and will talk to anyone willing to listen about her current read and massive list of books in her TBR pile. She also loves cats, chai tea, and anything to do with Harry Potter!
Kathy Bitner a new addition to our professional team. Kathy is a Psychologist, Clinical Supervisor, and Therapist with Open Book Counseling. She specializes in an interpersonal, strength-based approach to therapy, prioritizing a solution-focused perspective and fostering resilience. Trained in a spectrum of evidence-based modalities including cognitive-behavioral (CBT), dialectical behavior (DBT), and acceptance and commitment (ACT) therapies, she tailors her interventions to suit individual needs of her clients
Kathy earned her PhD in Counseling Psychology from Brigham Young University in 2005. She completed her APA accredited internship at Utah State University with a postdoc at the Center for Change in Orem, Utah. Her professional interests include group therapy, women’s issues, anxiety, interpersonal/relationship concerns, trauma work, eating and body image, grief, LGBTQ+ issues, and depression.
Kathy’s personal interests include spending time with family, walking her beagle, reading, and enjoying the sunshine (with an occasional cloud).
Hi, my name is Abby and I am a counseling intern here at Open Book under the supervision of Kathy Bitner. Life circumstances can often leave us feeling isolated, weighed down, or trapped. Whatever challenges you are facing, it's important to know that you aren't alone. Therapy is a brave first step towards finding healing and hope.
I understand it can be intimidating being vulnerable about life's hardships. With this in mind, I value creating an authentic and safe place for you to address the things weighing you down. You will be seen and heard without any judgement. Through connection there is healing.
Drawing from my own personal experiences with tough life transitions, rocky relationships, trauma, and a broken home, I am eager to help people through the hardships they are experiencing. As a counseling intern and a Masters in Clinical Mental Health Counseling student at Liberty University, I am equipped and well supported to come alongside you and walk with you through this journey.
I am excited to meet you and hear your story!
Amanda Lloyd, an Associate Clinical Mental Health Counselor (ACMHC) practicing at Open Book Counseling.
Amanda shared "Life can present us with challenging experiences - issues with family, relationships, loss, shame, grief, transitioning beliefs, substance abuse, unhealed emotional wounds, and self-doubt - that may feel too overwhelming to face alone. I firmly believe that each of us possesses the inner knowledge and strength to find solutions to life's challenges and to uncover personal growth and meaning. Therapy is one way we can tap into this innate power and guide us towards a rich and meaningful life."
Amanda has a deep desire to understand the human experience and feels honored and humbled to walk alongside individuals as they heal from pain and discover new and healthy ways of living. She finds meaning in individual stories and marvels at both the wonderful and tragic experiences of life and our capacity to endure, evolve, and thrive. She grew up being taught that we can create happiness on purpose, and has made it her career to help others find their happiness.
Amanda states "In counseling, it is important to me that each session be person-centered and that I use a holistic approach to healing. I am trained in and utilize Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and Dialectical Behavior Therapy (DBT). I am LGBTQ informed, find relevance in feminist theory, and support sex-positive education.
I am committed to offering a safe space for all my clients by meeting you where you are right now, in a supportive and judgment-free environment, and walking with you on your journey of healing and self-discovery.
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