What do you do to lift yourself up

when you are feeling down?

How do you find motivation

to get things done?

New videos!

Watch all videos HERE

John August

Screenwriter and Novelist"Frankenweenie, Charlie and Chocolate Factory"

Lucy Leyva

English Teacher, Colton High School

Evelin Villa

Wellness Center Coordinator, Colton High School

Megan Kelley

Sports Medicine & Therapy Instructor, Colton High School

There are millions of people around the world feeling sad, stressed, and anxious. This initiative was created to let them know that they aren't alone, that everyone experiences these feelings sometimes and it's okay to reach out for help! Be part of the solution to the mental health crisis by sharing your tips others can use to lift themselves up when they are feeling down. Sign up HERE!