Join our Junior Beginners Boxing Class! This class caters for school-age students and those new to boxing.  It prioritises fitness over contact. Young boxers channel their energy into punching pads and bags, not each other! They will build confidence, coordination and boost their fitness whilst learning the fundamental skills of boxing. This class sets young members on the right path for the sport of boxing and life in general.

The Advance Junior Class caters for primary school-age students. These classes are a step up from our Junior  Beginner's class but still caters for all abilities. This class will boost fitness and strength whilst developing fundamental skills of boxing. Advance Junior members start to apply skills through partner work. These classes also provide the opportunity for sparring and competing at boxing tournaments throughout the year. 

The Adult Boxing Class cater for 18 years and above - male and female. Our classes are designed to accommodate individuals of all skill levels, from those aspiring to engage in competitive boxing to those simply seeking the ultimate full-body workout offered by authentic boxing training. Qualified and experienced coaches will train you in the sweet science of boxing where you will discover the best version of you! 

The Women's Class is a speciality class. 

Get Fit & Have Fun: Enjoy a dynamic workout that combines fitness and fun!

Develop Skills: Learn boxing techniques and improve your skills.

Boost Confidence: Build self-assurance through training and personal achievement.

Master Self-Defence: Equip yourself with practical self-defence strategies.

Supportive Group: Train in a safe and encouraging environment with other amazing women.

Achieve Weight Loss Goals: Burn calories and work towards your weight loss objectives.

Transform your mornings with our invigorating 6am to 7am fitness classes at One2Boxing! Tailored for all ages and abilities, this specialty class combines dynamic fitness and strength training to help you become the best version of yourself. Join us in the morning and kickstart your day with a burst of energy and wellness. Your journey to a healthier you starts here.

We are also now introducing 2 new morning classes. 

Morning class on Wednesday mornings is Fitness & Flow. This session has 30 minutes of boxing to burn off some energy and release some stress, then slowing it down with 30 minutes of stretching and yoga practises.

We also have HIIT Boxing class on Tuesday, Thursday and Saturday mornings. This class will be focused on fast, high intensity boxing fitness, yet will be super fun!