Plan for a second Trump term
Avoiding thinking about potential danger is a natural response to feeling overwhelmed (it's a form of social flight response). The trouble is that it prevents us from taking steps now that will prevent our lives from getting harder later on. The last thing we need when we're already feeling overwhelmed is for a second Trump administration to increase costs, take away reproductive rights, slash government services, accelerate climate change, increase violence, and allow corporations greater rein to pollute the environment and exploit workers.
If Trump gets elected, things will be different. Take some time to look over what might happen in a second Trump term and sketch out some concrete changes you'll need to make in your life in order to adapt. Is it worth it to instead do a little more now to prevent him from coming to power?