aBOUT ME 

Hey, I’m Ben.
I’ve been immersed in training for over 7 years—not just in the gym, but in real performance environments where preparation actually matters.

I started my journey in 2016 with my first gym membership, and in 2019 I signed up for my first boxing fight with zero experience and just 12 weeks to prepare. Since then, I’ve competed in 6 boxing bouts, trained in MMA, currently train Jiu Jitsu, and completed the London Marathon.

That experience shaped how I coach.

I understand what it takes to improve performance while getting leaner, without burning out, losing strength, or feeling constantly beaten up. Whether you’re training for a sport, an event, or simply want to perform better in your body, my goal is simple:

To get you in the best shape of your life—stronger, leaner, more athletic, and confident in your physical ability.

No generic programs. No guessing. Just structured training, smart conditioning, and coaching built around your goals and lifestyle

 If you’re serious about improving your performance and body composition—and want coaching that actually fits your sport and life—you’re in the right place;

Apply for coaching to see if we’re a good fit here: