PulsePick is an intelligent digital wellbeing app that predicts when a user is likely to pick up their smartphone next, enabling proactive interventions before habitual phone use occurs. Running entirely on the device, the app continuously monitors motion using the built-in accelerometer, detects phone pickups in real time, and learns the user's personal usage patterns through a lightweight neural network. Based on temporal context and recent interaction history, it estimates the probability of a pickup within the next fifteen minutes, presents an intuitive time-to-next-pickup prediction, and explains the factors that contributed most to the prediction. In addition to forecasting future behavior, PulsePick provides insights into daily and weekly usage patterns, pickup statistics, and personalized trends that help users better understand and manage their smartphone habits. By combining efficient motion sensing, explainable machine learning, and privacy-preserving on-device inference, PulsePick demonstrates how TinyML can enable intelligent, resource-efficient digital wellbeing applications without relying on cloud services or sharing personal data.