Open Hearted

Practice Group

Since moving to Maui in 2010, Jori and Jim Manske, CNVC Certified Trainers since 2003, have been hosting weekly Nonviolent Communication practice groups in Haiku. When the pandemic began, they moved this and other events online. Now people from all over the world come together virtually to explore the skills and consciousness of NVC!

Everyone is welcome!

We have designed each session to stand alone, and all of the topics are interconnected.

Offerings are recorded, and links to recent classes are below.

We freely offer our classes in the spirit of compassionate giving & receiving.

If you would like to contribute, please click here to donate to CNVC, as their main source of income (IIT's) are all on hold.

When you choose to give, please let us know so we can savor your giving!

TIMES


We follow Hawai'i Standard Time (HST)

Mondays 4:30pm HST, 7:30pm PDT, 8:30pm MDT, 9:30pm CDT10:30pm EDT

Tuesdays 6:30 am Dubai, 8am India; 10:30am China, Hong Kong, Taiwan, Singapore; 11:30am Japan and Korea

PLEASE CONFIRM THE TIME IN YOUR AREA USING A TOOL LIKE TIMEANDDATE.COM.


Jori and Jim Manske invite you to a scheduled Zoom meeting.


Topic: Open-Hearted Practice Group


Join Zoom Meeting

https://cnvc.zoom.us/j/326663815?pwd=OHpUcDlHcTBIVVJjL3grdFR2N1Y0Zz09


Meeting ID: 326 663 815

Passcode: 029057

Find your local number: https://cnvc.zoom.us/u/abSCWScS90

Recent Classes

Availability is for a limited period of time, so please download now if you like.

We post unedited videos of our meetings in video form. If you need an audio only version, please ask.

To know what is upcoming, join our email list go to radicalcompassion.com or email us at radicalcompassion@gmail.com


Handout: Pathways to Liberation: A Matrix of Self-Assessment


September 2021 Basic Processes of Nonviolent Communication continue

September 6 Four Choices for Hearing a Difficult Message

September 13 Four Choices as a Self-Empathy Practice (Partial)

September 20 Empathy as Self-Protection

August 2021 Basic Processes of Nonviolent Communication

August 2 Integration Game

Video part 1

Video part 2

August 9 Apology and Mourning: the inner work

Audio

Video

August 16 Expressing Regret

August 23 The Art of the Do-over Coming Soon!

August 30 Resilience

July 2021 Connecting in the midst of differences

July 26 How to Enjoy the Complaints of Others

July 19 How to Complain More Effectively video

July 19 How to Complain More Effectively audio

July 12 Special Guest, CT James Prieto Scary Honesty (opens in YouTube)

July 5 So for you...audio

July 5 So for you... video


June 2021

Working with Polarity

June 28 Enemy Images (audio)

June 28 Enemy Images (video)

June 21 Navigating Polarity with Empathy (audio)

June 21 Navigating Polarity with Empathy (video)

June 14 Navigating Polarity (Self-Empathy) Audio

June 14 Navigating Polarity (Self-Empathy) Video

June 7 Transcending Polarity (Zero Step) Audio

June 7 Transcending Polarity (Zero Step) Video



May 31 Special Guest, CT Azzam Talhami Azzam Talhabi Video Trauma Informed NVC

9 SKILLS FOR NAVIGATING CONFLICT (2021)

9 Skills Handout (Text)

9 Skills Handout (Graphic)

Intensity Level (Graphic)

May 24 Self-Acceptance and Practice audio

May 24 Self-Acceptance and Practice video

May 17 Requesting and Practice audio

May 17 Requesting and Practice video

May 10 Needs Consciousness and Practice audio

May 10 Needs Consciousness and Practice video

May 3 Self-Assessment, Feelings, and Practice audio

May 3 Self-Assessment, Feelings, and Practice video

April 26 Observing and Practice audio

April 26 Observing and Practice video

April 19 9 Skills Practice role play 1 video

April 19 9 Skills Practice role play 1 audio

April 12 Overview of 9 Skills with Demo and Practice video

April 12 Overview of 9 Skills with Demo and Practice audio

April 5 Expressing Honesty video

April 5 Expressing Honesty audio

Intensity Graphic Handout

Expressing Honesty Handout

March 29 Requesting Part 1 audio

March 29 Requesting Part 2 audio

March 29 Requesting Part 1 video

March 29 Requesting Part 2 video

March 22 Inviting and Hearing Yes Part 1 video

March 22 Inviting and Hearing Yes Part 1 audio

March 22 Inviting and Hearing Yes Part 2 video

March 22 Inviting and Hearing Yes Part 2 video

March 15 Inviting and Hearing "No" video

March 15 Inviting and Hearing "No" audio

March 8 Inviting with Guest Trainer Eric Huang video

March 1 Integrating Empathy video

March 1 Integrating Empathy audio

February 22 Empathy Part 3 (On the Spot Empathy) audio

February 22 Empathy Part 3 (On the Spot Empathy) video

February 15 Empathy Part 2 (Space, Presence, Focus) audio

February 15 Empathy Part 2 (Space, Presence, Focus) video

February 8 Empathy Part 1 (Layers of Reflection) audio

February 8 Empathy Part 1 (Layers of Reflection) video

Layers of Reflection Handout

February 1 Integrating Self-Empathy audio

February 1 Integrating Self-empathy video

Self Empathy Handout

January 25 Returning to Zero (Self-empathy) audio

January 25 Returning to Zero (Self-empathy) video

January 18 The Zero Step: Openness to Outcome audio

January 18 The Zero Step: Openness to Outcome video

Zero Step Handout

January 11 Presence video

January 11 Presence audio

January 4 Intention Audio Part 1

January 4 Intention Video Part 1

January 4 Intention Audio Part 2

January 4 Intention Video Part 2

4 week series Connecting Through Conflict

December 28 Inviting audio

December 28 Inviting video

December 21 Authenticity audio

December 21 Authenticity video

December 14 Self-Connection, Self-Compassion, Self-Empathy audio

December 14 Self-Connection, Self-Compassion, Self-Empathy video

December 7 Transforming Conflict Part 1 video audio

December 7 Transforming Conflict Part 2 video audio

Basics of NVC Series

November 30 Interrupting video audio

November 23 Gratitude video audio

November 16 audio How to Hear "No" in NVC

November 16 video How to Hear "No" in NVC

Invisibilia snippet on Rejection Therapy

November 9 audio How to Say "No" in NVC

November 9video How to Say "No" in NVC

How to Say "No" Handout

November 2 The Jackal Show with Timothy Regan (Special Guest!) video

Jackal and Giraffe Consciousness Handout by Timothy

Jackal Roots and Forms Handout by Timothy

October 26 audio Three kinds of giraffe requests

October 26 video Three kinds of giraffe requests

How to Make Requests Handout

Seven Challenges to Making Requests Handout

October 19 audio Self-Empathy

October 19 video Self-Empathy

Self-Empathy Handout

October 12 audio Screaming in Giraffe

October 12 video Screaming in Giraffe

Screaming in Giraffe Handout

October 5, 2020 audio Expressing Regret

October 5, 2020 video Expressing Regret

Expressing Regret Handout

9/28/2020 audio Beneficial Regret

9/28/2020 video Beneficial Regret

9/21/2020 audio Making Conscious Choices with Needs Consciousness (Complexity)

9/21/2020 video Making Conscious Choices with Needs Consciousness (Complexity)

9/21/2020 Beyond Either/Or Handout

9/14/2020 audio Making Conscious Choices with Needs Consciousness (Dilemmas)

9/14/2020 video Making Conscious Choices with Needs Consciousness (Dilemmas)

9/14/2020 Four Corners Handout

9/7/2020 video Navigating Internal Conflict through NVC dialog

9/7/2020 audio Navigating Internal Conflict through NVC dialog

8/31/2020 video Anger Part 4 (Purpose)

8/31/2020 audio Anger Part 4 (Purpose)

8/24/2020 video Anger Part 3 (Honesty)

8/24/2020 audio Anger Part 3 (Honesty)

8/17/2020 audio Anger Part 2 (Empathy)

8/17/2020 video Anger Part 2 (Empathy)

8/10/2020 audio Anger Part 1 (Self-empathy)

8/10/2020 video Anger Part 1 (Self-empathy)

8/3/2020 Audio Four Choices for Responding to Polarizing (Difficult) Messages

8/3/2020 Video Four Choices for Responding to Polarizing (Difficult) Messages

===========================

7/27/2020 Audio Creating a Practice with the Matrix

7/27/2020 Video Creating a Practice with the Matrix

7/20/2020 Video Enemy Images

7/20/2020 Audio Enemy Images

Note original files for Commitment to Collaboration were damaged. Links below are for a similar class

7/13/2020 Video From Commitment to Collaboration

7/13/2020 Audio From Commitment to Collaboration

7/6/2020 Video From Complaint to Commitment

7/6/2020 Audio From Complaint to Commitment