Our environment, something we are apart of every day, is beautiful!
But.... toxic.
Now, that doesn't mean we have to live our lives in fear or in a bubble, but it is wise to stay aware, prepared and proactive! Changing our surroundings, our diets, our company, our living arrangements, even just cleaning out our air ducts at home, all have a major impact on our health and lives.
Here's a list of things you can do to help make your environment a healthier place:
Clean out your air ducts, filters, air returns, fans, etc.
test your drinking/bathing water, install a water filter if necessary.
clean your carpets! they harbor all kinds of yucky germs, dust, allergens, mold, etc.
unplug from electronics-this helps resets our bodies and their natural energetic/magnetic fields. electronics(i.e. bluetooth microwaves, coffee pots, toaster ovens, phones, ipads/tablets, tvs, air pods, alexa devices, you-name-it other electronics that are consuming our homes).
MONITER AND LESSEN(IF POSSIBLE) YOUR USE WITH BODY PRODUCTS, FOODS YOU CONSUME, ANYTHING AND EVERYTHING WITH ADDITIVES.