Tropical Salad
Nutritional information is calculated using mapmyfitnesspal.
Nutrition Facts
Servings 1.0
Amount Per Serving: 16 ounces
calories 230
% Daily Value *
Total Fat 6 g
9 %
Saturated Fat 0 g
2 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 3 g
Trans Fat 0 g
Cholesterol 0 mg
0 %
Sodium 147 mg
6 %
Potassium 863 mg
25 %
Total Carbohydrate 44 g
15 %
Dietary Fiber 8 g
32 %
Sugars 27 g
Protein 5 g
10 %
Vitamin A
88 %
Vitamin C
131 %
Calcium
42 %
Iron
10 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.