Tropical Salad

Nutritional information is calculated using mapmyfitnesspal.

Nutrition Facts

Servings 1.0

Amount Per Serving: 16 ounces

calories 230

% Daily Value *

Total Fat 6 g

9 %

Saturated Fat 0 g

2 %

Monounsaturated Fat 2 g

Polyunsaturated Fat 3 g

Trans Fat 0 g

Cholesterol 0 mg

0 %

Sodium 147 mg

6 %

Potassium 863 mg

25 %

Total Carbohydrate 44 g

15 %

Dietary Fiber 8 g

32 %

Sugars 27 g

Protein 5 g

10 %

Vitamin A

88 %

Vitamin C

131 %

Calcium

42 %

Iron

10 %

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.