Best Dietician in Delhi India

Dietician for Weight Loss

Shivani Sikri is an internationally renowned award winning Nutritionist having more than a decade of experience. She has transformed thousands of lives from millennials to golden agers. As Chief Nutritionist & Co-founder at Nutri4Verve, Shivani recommends customised Indian versions of International Diets like Keto Diet (Veg/ Non Veg), Intermittent, Paleo and other top international fat loss targeting diets, in addition to well balanced metabolic and combination based nutritionally rich diets so that the fat loss is easily attainable and everlasting by eating balanced healthy meals and through your home cooked food. Her further forte includes therapeutic diets with emphasis on Diabetes, Thyroid, Cholesterol, PCOD/ PCOS, Post Pregnancy & other Metabolic diseases through Lifestyle Management keeping in mind clients lifestyle, medical /family, genetic history, and personal constraints and preferences. Through Nutri4Verve, Shivani continues to work towards its objectives along with a circle of experts to act as life architects, helping people to restructure their lives, together with working towards the company’s motto is, "Eat Healthy Look Great Live Longer!".

Website : www.nutri4verve.com

Call for Appointment : +91 8800339577

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After menopause, a little sport is enough to keep the figureWomen benefit more from physical activity after menopause. Menopause is a period of transition characterised by many physiological changes.

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Dehydration: 6 surprising causes & Action Against Dehydration

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Anti-Aging SpicesSUMMARY Introduction "All sources of antioxidants are good to take" Tips for using herbs and spices To prevent the effects of aging, antioxidants shouldn't just be found in fruits and vegetables. Spices and herbs also contain it in significant amounts.

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Anti-aging - a Week of Menus to Slow Down AgeingWe don't think about it enough, but what we put on our plate has an impact on the health of the skin. If you eat anything, the cells age faster. This is why it is good to adopt good eating habits if you want to look younger than your age. We start right away with this week of anti-aging menus.

Acai berry: a super antioxidant berrySUMMARY Introduction Acai berry: a powerful antioxidant potential Acai berry: where to find it? Acai berry: addicted Brazilian women Acai berry: a legendary fruit After leaving the Amazon to be adopted by Brazilians, the acai berry is gradually finding its place in our European diets. And allows us

8 home answers for sore mouths

Cholesterol margarine: which one to choose?

Shivani Sikri honoured as GUEST SPEAKER at Poshan Abhivan Food and nutrition during COVIDShivani Sikri Chief Nutritionist at Nutri4Verve was honoured and invited as a GUEST SPEAKER to give an expert talk on Poshan Abhiyan Food and nutrition during Covid among eminent speakers on the behalf of Government of India ROB Dehradun In ...

Against yeast infection, top hygieneTo repel these unwanted fungi that like to get lodged between the toes, on the nails or in the folds of the skin, adopt good hygiene rules. Avoid fungal infections of the skin and nails Dry well. The ...

Hops could improve cognitive abilities

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Detox: choose your grape cure (Posts by Shivani Sikri)During the harvest season and throughout the fall, the grapes take pride of place on your tables. It is a powerful antioxidant that also drains and revitalises your body. All our advice for choosing t

Win the battle of wrinkles! (Posts by Shivani Sikri)Even as the years go by, a few tips can help you avoid showing the year you were born on your forehead! 1. Sleep on your back. Sleeping with your face buried in the pillow ends up creating marks tha

The best anti-wrinkle vitamins

A Glimpse of Acid Base DietTo chase away the extra pounds with a healthy diet, there is a method which is based on a reduction in "acid" foods in favor of "basic" foods to regain balance. This new way of eating is based on an observation: the human body currently contains too much acidity which causes fatigue, anxiety, multip

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Type 2 DiabetesOf the two types of diabetes that exist, type 2 diabetes is the more devious. The pancreas still makes insulin, but the body resists its assimilation....

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Natural tips against pimples (Posts by Shivani Sikri)Trees aren't generally the main ones to grow in the spring. At the point when our face blossoms with unattractive pimples, we can depend on regular stunts not to allow them to settle. Julien kaibeck,

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Nutri4Verve: Online Weight loss Diet Clinic by Shivani Sikri : AWARDED BEST DIETICIAN; DELHI - Google My MapsB-1/22, Safdarjung Enclave, New Delhi 110029 INDIA Phone : +91 8800339577 website : https://nutri4verve.com keyword : best dietician in delhi dietician for weight loss email : contact@nutri4verve.com Social Links : https://www.instagram.com/nutri4verve https://www.facebook.com/nutri4verve Detailed Description : NUTRI4VERVE (Under Shivani Sikri, Chief Nutritionist & Co-Founder) offers intelligent diet plans for weight loss through Lifestyle Management (work routines, time constraints, eating habits, meal preferences, travel Schedules, genetics & therapeutic / family medical history) made afresh and fulfilling specific demands of clients. Nutri4Verve offer Indian Keto Diets, Paleo diets, and other fat targeting diets so that the fat loss is everlasting and easily attainable by eating only your home cooked food. Nutri4Verve recommends a 12-week dietary plan for Weight Loss diets, therapeutic diets with emphasis on Diabetes, Thyroid, PCOD/ PCOS, Post Pregnancy and Lipid Imbalances and others. She has been Awarded – “Best Dietician in Delhi” at International Healthcare Summit & Awards and was winner of India’s biggest Healthcare Awards popularly known as Healthcare Oscars of India – “Superstar : Excellence in Diet & Nutrition” at Indian Health Professional Awards. Nutri4Verve has their fully satisfied Client base from Delhi – South Delhi , West Delhi , North Delhi – Gurgaon , Noida , Greater Noida , Mumbai , Pune , Bangalore , Chennai , Hyderabad , cities of Punjab , Uttarakhand etc.& Countries including USA, Canada, UK, Netherland, Dubai, Qatar, Australia, New Zealand, Singapore, Malaysia, Nepal and many more…

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Breast cancer: understanding radiotherapy (Posts by Shivani Sikri)Breast cancer: understanding radiotherapy Most often, radiotherapy to the breast occurs after surgery and chemotherapy if a cure is scheduled. Explanations from Dr Alain Fourquet, radiotherapist onco

10 food tips to soothe irritable bowel movementsPain, constipation or diarrhea? A colopathy is embarrassing, especially since the drugs only provide temporary relief. The remedy...

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Grandmother Remedy

Grandmother Remedy | Polycystic Ovary Syndrome | Health Sciences

What is a grandmother's remedy?What is a grandmother's remedy?

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Meditating Action to Relax Your Body And MindRegain self-confidence and peace of mind, regulate your emotions, relieve stress, relax deeply ... Not so simple? These three practices from the medit-action method help us meet the challenge.

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4 Good Reasons to eat WatermelonSUMMARY Introduction Watermelon is rich in water Watermelon is low in calories Watermelon is rich in minerals Watermelon is rich in antioxidants Colorful, round and refreshing, watermelon is the ultimate summer fruit. That's good because it has serious nutritional and dietary advantages.

Pregnancy: a diet rich in vitamin E protects babies (Posts by Shivani Sikri)Vitamin E is essential during pregnancy for the development of the child, according to a new American scientific study. Vitamin E deficiency is said to promote delayed growth in fetuses and children a

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The solutions to find a flat stomach according to its profileWe dream of a flat stomach that dresses up in nothing. And yet nothing helps, it is still there.

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Cholesterol margarine: which one to choose?

Tobacco: the sweet taste makes you addicted to cigarettes

Tobacco Addiction : Prime Reasons

Enuresis: a question of hormone? - Nutri4verve1’s diaryWhen bedwetting persists and it is the source of conflicting relationships in the family, it is possible to resort to an "anti-diuretic" hormone. Developed by a pharmaceutical company about thirty years ago to treat people with a certain form of diabetes, this hormone (desmopressin) quickly proved i…

Cosmetics: watch out for the lifting effect - Nutri4verve1’s diaryCosmetics brands will have to comply with stricter rules in their advertising, following a decision by the board of directors of the Professional Advertising Regulatory Authority (ARPP) The latter validated the rules, which will be valid for all advertising concerning cosmetics, in all media, from M…

Cervical cancer: the High Authority for Health wants organized screening (Posts by Shivani Sikri)The Haute Autorité de Santé is now recommending organized national screening for cervical cancer. Recommended since 2003 by the Council of the European Union, organized national screening for cervic

Type 2 DiabetesOf the two types of diabetes that exist, type 2 diabetes is the more devious. The pancreas still makes insulin, but the body resists its assimilation....

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Nighttime snoring and sleep apnea could have harmful consequences on the growth...At least one in five children is affected by breathing problems during sleep, such as snoring, mouth breathing, and apnea (abnormally long pauses in breathing). These problems interrupt deep sleep, "a period during which the bo...

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Nightmares: why do we have them?SUMMARY Introduction Do we spend our nights dreaming? Say, dreams, what are they for? Why do we so often forget our dreams? Do dreams always have a hidden meaning? Why do dreams trigger so many emotio...

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The Bulletproof Diet, the coffee diet enriched with butterA new diet very popular across the world, the Bulletproof Diet is criticized by health professionals who recall the harmful effects of a restrictive and exclusive diet. A simple drink composed of coffee without mycotoxins (micro-fungi that appear during fermentation) and enriched with a spoon of but

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Brain DetoxBrain Detox

Bullet proof coffee for weight lossBullet proof coffee for weight loss

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Beauty comes from the beehive - Nutri4verve1’s diaryHoney, propolis, etc. not only have therapeutic virtues. They are also of great interest in cosmetology ... Would you hesitate to apply a mask made from honey and royal jelly to your face? The result is however surprising ... On the label, the royal jelly cure honey from Ballot-Flurin looks a bit li…

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7 methods of preparing for childbirthMany expectant mothers worry about the pain to come during childbirth. Preparation sessions exist to prepare the body and calmly apprehend the events on D-Day. Today there are a large number of method...

Anti-pollution care: what is it worth? (Posts by Shivani Sikri)Our polluted environment inspired, not the impressionists, but cosmetic laboratories. They have devised specially adapted treatments to protect the skin from asphyxiation by polluting particles. But a

Anti-pollution care: what is it worth?

Women Can Live Healthy Up To 63 YearsThis is the French average calculated by Eurostat, the statistical office of the European Union, which issued a report on the 27 countries.

Three questions to demystify hypnosis

Why women get along better with gaysWhy does friendship between a man and a woman seem simpler when this friend loves men? Because it allows couples and sexuality...

Patricia Spagnolo and Nathalie Samson founded the associative design office... — My impressive blog 2511For the fifth consecutive year, eight women's magazines from Mondadori France have rewarded eight altruistic women who act for social commitment, environmental protection and sustainable economy. For each of the winners, a check for 10,000 euros was presented by Carmine Perna, Managing Director of Mondadori France and Jacques Rocher, Director of Sustainable Development and Yves Ro...

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Do men have more "sexual needs" than women? - Nutri4verve1’s diaryWe often hear that men feel the urge to have sex more often than women. As if our dear ones were naturally lustful, and us, addicted to rose petals and feelings ... What is it really? FRENCH PEOPLE CONVINCED OF A DIFFERENCE IN SEXUAL NEEDS BETWEEN WOMEN AND MENIf we are to believe the large national…

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Diabetes: how is it when you are pregnant?

Social phobia: what's behind it? (Posts by Shivani Sikri)Relationship fears affect many of us, but to varying degrees. When they cause pain and lead to withdrawal, it is important to know how to free yourself from them. What does this fear of the other reve

Social phobia: what's behind it?Relationship fears affect many of us, but to varying degrees. When they cause pain and lead to withdrawal, it is important to know how to free yourself from them.

Is the Alkaline method for me? (Posts by Shivani Sikri)The "alkaline diet" is the new well-being and health trend, adopted by Gwyneth Paltrow, Kirsten Dunst, Jennifer Aniston and Victoria Beckham. It is also a well-known philosophy, that of the acid-base

Chronic low back pain: we change our habitsWhat distinguishes chronic low back pain from acute low back pain is not the intensity of the pain, but its duration. From three months, we talk about chronic low back pain. There are real solutions t...

Melancholy, sadness, depression, anguish often accompany hormonal disorders of...The menopause is a turning point of life with all its ill-being range. Not only do our hormones upset our physiological balance but they also play on our emotions by promoting sadness, irritability, anxiety, depression, melancholy, even depression These symptoms can be accentuated by prof...

Facial care: how to choose a good hydrating mask

Food allergies: what if we diversified earlier?

Phthalates are believed to be responsible for behavioural disorders in childrenA recent study shows that exposure to these plastic substances during pregnancy would alter the mental development of the future child.

Living with a dog would help boost a child's immune system in the first year of... — My impressive blog 2511Contact with domestic animals such as dogs and cats would benefit children for the first year of life. The study published in the American journal Pediatrics notes that babies living with cats or dogs who spend part of their day outside would reduce t...

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Autism: psychoanalytic approach, behavioral approach, what are the differences? - Nutri4verve1’s diaryAutism is a developmental disorder that affects 650,000 people in France. Currently, two very different approaches stand out in an attempt to improve the communication and integration of autistic people: the psychoanalyst approach, very controversial, and the behavioral approach, more and more advoc…

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Nap: we learn better while sleeping (Posts by Shivani Sikri)American researchers have found that stimulating the brain during sleep can improve memorization and learning. We retain information better while we sleep. This is information that would have been v

The "5: 2", a new detox diet to try?Depriving yourself a little, is it more effective than all the time? Whether we buy into this idea or not, this method, dubbed the "5: 2" diet, is being emulated across the World. It is based on a very simple rule: you eat normally for 5 days and you restrict your calorie intake for the remaining tw

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