Tips for Getting Started

1. FIND OR GET YOUR ID

 Call the DMV: 804-497-7100 to find out what to do to get an ID or. . .

Go to the DMV website: www.dmv.virginia.gov   or. . .

           Ask for a temporary ID from the jail or prison before release.

2. MAKE A FRESH START

Use the past as a learning tool instead of a stumbling block.

Look for things you can use on this site.

Connect with VIRGINIA CARES

Call to sign up for support at 540-320-0140

Ask about Joining a Peer Support Group

Say positive things about yourself every day.

I can. . .       I am . . .     I have . . .     I believe . . .

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3. BE THANKFUL

Start with what you have. 

List what you currently have in place in the following five areas of a healthy lifestyle...

1. Physical       2. Health      3. Self-Esteem      4. Financial     5. Spiritual

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4. THINK AHEAD

The Golden Rule

"Do unto others as you would have them do unto you."

Follow Probation and Parole Guidelines

Ask Your P & P Officer for a Copy

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5. KEEP MOVING FORWARD

Find out what resources are available.