NORTHWOOD
ATHLETIC PERFORMANCE
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Welcome to our Strength & Conditioning website! Here, you will find everything you need to know from APC announcements, summer athletic performance schedules, youth summer camps, athletic and nutrition education, and more!
IMPORTANT DATES & ANNOUNCEMENTS - SEPTEMBER 2025
IMPORTANT DATES & ANNOUNCEMENTS - SEPTEMBER 2025
September 1 - Labor Day (no school)
September 2 - No 6th Hour
SERVANDO DURAN
DIRECTOR OF ATHLETIC PERFORMANCE
ADVANCED PHYSICAL CONDITIONING
 CURRENT AFTER SCHOOL WEIGHT ROOM SCHEDULE - FALL
Monday - 6th Hour
Tuesday - 6th Hour
Wednesday - Closed
Thursday - 6th Hour
Friday - Closed
OUR PARTNERS!
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