North West EMDR

About me and what I offer

My professional journey started in business and having achieved managerial position, I realised I needed a big life change. This led me to my psychotherapeutic journey. I am a triple accredited therapist with a wealth of experience in the field. I offer EMDR, EFT (known as tapping), and CBT.

• Eye Movement Desensitization and Reprocessing (EMDR) – this is a recommended therapy for trauma/ PTSD, and other persistent
  psychological difficulties (e.g. depression, anxiety, sleep disorders, OCD); 

• Emotional Freedom Technique (EFT, known as tapping) – this model is based on the trauma informed mind and body connection, and it can be very effective to people with anxiety, panic attacks, depression, psychosomatic issues, pain, unhelpful urges and PTSD.

• Cognitive Behavioural Therapy (CBT) is focused on our thoughts, feelings and behaviour. It is recommended for a variety of mental health issues such as depression, anxiety, panic attacks, OCD, trauma.

I have practised psychotherapy for over 15 years, and I have helped hundreds of people. My experience had led me to believe that re-processing memories give great results. Clients move on with their life, and regain the sense of control.

I am very focused, professional and honest in my practise. I know how overwhelming it can be to look for the right therapist, especially when you are feeling your worst. It is very important that you find someone who you feel you can work with.

I have worked in a variety of settings including private GP practise, semi NHS charities, and mental health services. I also taught counselling at the diploma level.