Prices and Services

Deep Tissue

Explanation and price: Hour $80. Hour and a half $110

This form of treatment addresses issues deep in our bodies that are caused by misalignment, stress, lingering injuries, trauma, and repetitive motions. During this treatment session, it is crucial that communication remains open so that you do not become too uncomfortable as the deep nature of your session can sometimes bring awareness to areas that you didn’t know were holding tension or soreness. After treatment, it is common to feel sore but this is completely normal and one should drink lots of water to flush out all of the toxins that will have been released during the treatment. After you return to normal, you will feel aligned and tension free because your body is now working in a healthy and back to hemostasis way.

Relaxation

Explanation and price: Hour $80. Hour and a half $110

This technique combines the meditative approach with long, rhythmic strokes to pull you into a state of feeling instead of thinking. When the mind is calm and your breathing is steady, you are better able to experience the present moment in which you are relaxing every muscle in your body. Our therapists have much experience in providing just the right about of guidance to help you reach this place of peace with their calming presence and deeply relaxing techniques.

Sports Massage

Explanation and price: Hour $80. Hour and a half $110

Many different movements and techniques are used in sports massage. Examples of these techniques include; effleurage (stroking), petrissage (kneading), compression, friction, tapotement (rhythmic striking), vibration, gliding, stretching, percussion, and trigger points. These movements and techniques are used to try to help the athlete’s body achieve maximum performance and physical conditioning with a decreased chance of injury or pain and a quicker recovery.

BENEFITS

Many benefits from sports massage have been reported based on experience and observation. Some are beneficial to the mind (psychological) and some to the body (physiological).

Some of the reported benefits of sports massage include:

Increased joint range of motion (ROM)
Increased flexibility
Increased sense of well-being
Decreased muscle tension
Decreased neurological excitability (nerves more relaxed)
Decreased muscle spasms
Better sleep

Purported benefits that are not supported by research include:

Increased blood flow
Increased elimination of exercise waste products (lactic acid)
Decreased chance of injury
Decreased recovery time between workouts

Cranial sacral massage

Explanation and price: Hour $80. Hour and a half $110

Healing, alleviating a range of illness and dysfunction, including chronic pain, central nervous system disorders, head and neck pain, TMJ dysfunction, fibromyalgia, chronic fatigue, seizure disorders, hormonal imbalances, chronic sinusitis, and more

Improved functioning of the autonomic nervous system, enabling the body to respond more effectively to stress
Improved immune system function
Release of tissue and bone restrictions, improving mobility
Tension release
Pain alleviation
Energy flow
Overall relaxation and revitalization

Call or text: 801-540-6356 to schedule your massage with Aaron

Questions: Email: northernutahmassage@gmail.com

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