Welcome to Nirai Yoga.
"Nirai" means "Complete and Content" in Tamil.
So is "Nirai Yoga". We journey with you through movement, prana, stillness and smiles.
We curate well balanced classes. Join us to experience the differences that we create in terms of mind , body and soul.
Want to know about me ?
Hello,
I am Ratna , a passionate teacher who wants to keep things simple. From my childhood there is always lots of What's, How's and Why's in everything.
I strongly believe everyone's uniqueness makes the life more colorful. So I emphasize on paying attention according to each one's strengths and weakness.
Ashtanga and Hatha Yoga are my most of the time practice and I am specialized in Prenatal Yoga.
Having taken 1000+ classes, I realize there is a lot more to give back to the community !