services available:

• one-on-one 

• small groups 

• sports teams (yoga medicine®️ yoga for athletes certified)

• corporate 

• events (bachelorette parties, retreats, weddings, etc.)

• virtual

*located in Grand Rapids, MI but willing to travel based on availability

 current public weekly classes:

• tuesday 6pm yoga for all levels @ phoenix training 

 events:

• wednesday 2/12 6:30pm community nourish & flourish class @ rose chiropractic 

• thursday 2/13 9am galentine's day at gina's

• saturday 2/22 8:30am juicy yoga & juice at good judy's 

"Nicole drove out to Saugatuck for an early Saturday morning Yoga class for my cousin’s bachelorette party. We loved how fun it was to have a private outdoor yoga class taught by an amazing instructor! Nicole coordinated a class that included poses that were suitable for any experience level, in addition to some fun partner poses that I have not experienced in any other class before! She was truly the highlight of the entire weekend and I am forever thankful to Nicole for making the bachelorette party so fun and memorable!" - Lilly S

"Nicole makes you feel welcome and included from the very moment she sees you walk up toward her class. I first took a community drop in class with Nicole at Pleasant Park in the middle of 2020. I was so grateful for someone who found joy, peace, gratitude and mental health benefits through outdoor flow with community. Nicole’s flow made me-someone who had had two hip surgeries-feel included and NEVER behind anyone. I came with a friend who was 5 months pregnant and we both felt so good after class. We modified and never once was I questioning how I was doing something different than my friend or even Nicole. What an amazing culture and atmosphere to create around health, fitness and yoga which can seem sometimes exclusive." - Christina O