I'm glad you're here and would love to connect concerning all things Yoga. Ready to curate the perfect Yoga experience together? Let's meet where you're at. With almost 10 years of teaching at all levels in and around Grand Rapids, I am dedicated to making Yoga accessible, safe & fun.
- nicole hensch, ryt®200
events (bachelorette parties, retreats, weddings, etc.)
*located in Grand Rapids, MI but willing to travel based on availability
private class (individual or up to 8 students) : $100 for 60 min*
virtual: $60 for 45 min, $45 for 30 min*
small groups, sports teams, corporate, events: location/size dependent. Please use the "contact" button to discuss details as all classes are tailored to fit your needs.
*Discounts available for class packages.
current public weekly classes:
tuesday 8pm restorative slow flow VIRTUAL yoga
thursday 9:30am yoga for weightlifters @ phoenix training
sunday 11am restorative slow flow yoga @ spoke cycle & strength
3/12 sunday 7pm candlelit wellness: slow flow + clean beauty @ the mittentog studio
3/22 wednesday 7:30pm candlelit slow @ the mittentog studio
3/26 sunday 7:30pm candlelit slow flow @ the mittentog studio
"Nicole drove out to Saugatuck for an early Saturday morning Yoga class for my cousin’s bachelorette party. We loved how fun it was to have a private outdoor yoga class taught by an amazing instructor! Nicole coordinated a class that included poses that were suitable for any experience level, in addition to some fun partner poses that I have not experienced in any other class before! She was truly the highlight of the entire weekend and I am forever thankful to Nicole for making the bachelorette party so fun and memorable!" - Lilly S
"Nicole makes you feel welcome and included from the very moment she sees you walk up toward her class. I first took a community drop in class with Nicole at Pleasant Park in the middle of 2020. I was so grateful for someone who found joy, peace, gratitude and mental health benefits through outdoor flow with community. Nicole’s flow made me-someone who had had two hip surgeries-feel included and NEVER behind anyone. I came with a friend who was 5 months pregnant and we both felt so good after class. We modified and never once was I questioning how I was doing something different than my friend or even Nicole. What an amazing culture and atmosphere to create around health, fitness and yoga which can seem sometimes exclusive." - Christina O