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Choose Your Training Package
Select the option that best fits your goals and training needs. All purchases are final. You’ll receive setup instructions within 24 hours after payment.
Starter
Starter
In-person
In-person
$160/month
1 In-person Session/Week
Basic Workout Plan to follow on off days
Monthly Check-in
Email Support & Accountability
Core
Core
In-person
In-person
$320/month
2 In-person Session/Week
Custom Training Plan to follow on non-session days
Basic Nutrition Guidance
Bi-weekly Check-ins
Email Support & Accountability
Elite
Elite
in-person
in-person
$480/month
3 In-person/Week
Custom Plan
Meal Coaching
Weekly Check-ins
Mobility & Flexibility work
Priority Support
starter
starter
online
online
$50/month
1 Workout/Week
Email Support
Monthly Check-in
Basic Progress Tracking
core
core
online
online
$75/month
2 Workouts/Week
Form Checks
Bi-weekly Check-ins
Nutrition Tips
Progress Testing
elite
elite
online
online
$100/month
3 Workouts/Week
Weekly Check-ins
Video Feedback
Nutrition Coaching
Monthly Progress Reports
Priority Support
one-time services
one-time services
custom workout plan $40
Nutrition Coaching $60
Form Check VIdeo $25
Group workout or bootcamp $25/person
Special offers
Special offers
Pay 3 months upfront - 10% off total
1 Referral - $25 credit
Loyalty bonus - after 6 months - $50 credit
Questions? message me at n8plam@gmail.com or DM me on Instagram.
Already paid? Make sure to fill out the client intake form.
https://forms.gle/kp7tK4DAkhC3myUa8
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