Neuro Balance Therapy Not Working? [Troubleshooting Guide]
Neuro Balance Therapy Not Working? [Troubleshooting Guide]
Have you been using Neuro Balance Therapy for a few weeks and not seeing the balance improvements you expected? You're not alone. While 96% of users report positive results within 14-29 days, a small percentage encounter challenges that slow their progress. The good news? Most issues have simple solutions.
In this comprehensive troubleshooting guide, we'll identify the most common reasons why Neuro Balance Therapy might not be working for you, provide specific fixes for each problem, and help you get back on track to achieving the balance and stability you deserve. (If you're new to the program, start with our complete Neuro Balance Therapy review to understand how it's supposed to work.)
The Issue: The spike ball is the heart of Neuro Balance Therapy. It's specifically designed to stimulate the deep peroneal nerve in your foot. However, many users make the mistake of:
❌ Using too much pressure (causes pain without benefit)
❌ Using too little pressure (fails to activate the nerve)
❌ Moving through exercises too quickly
❌ Targeting the wrong parts of the foot
The Solution:
✅ Correct Pressure: You should feel a firm, stimulating sensation - not painful, but definitely noticeable. Think 'firm massage' rather than 'light touch' or 'painful pressure.'
✅ Slow, Deliberate Movements: Watch Chris Wilson's demonstrations carefully. He moves slowly and deliberately, holding each position for the full recommended time.
✅ Focus on Specific Points: Pay special attention to the areas Chris highlights in the videos - particularly the arch of your foot where the peroneal nerve is most accessible.
✅ Rewatch the Training Videos: If you rushed through the initial viewing, go back and watch each exercise again, pausing to practice alongside Chris Wilson.
The Issue: Neuro Balance Therapy works through neuroplasticity - your nervous system's ability to form new pathways. This requires consistent daily stimulation. Doing the exercises 3-4 times per week or skipping several days won't produce the same results as daily practice.
Common mistakes:
❌ Practicing only 2-3 times per week instead of daily
❌ Doing 'marathon sessions' once a week instead of short daily practice
❌ Missing 3+ consecutive days regularly
The Solution:
✅ Schedule It Like Medicine: Set a specific time each day - many users find morning (after breakfast) or evening (before bed) works best. Set a phone alarm as a reminder.
✅ Start Small: If you keep missing workouts because they feel too long, start with just 5 minutes daily on the beginner level. Consistency beats duration.
✅ Track Your Practice: Use a calendar to mark off each day you complete the exercises. Visual progress is motivating!
✅ Make It a Habit: Pair your Neuro Balance practice with an existing daily habit (e.g., 'Right after my morning coffee, I do my balance exercises').
The Issue: Neuro Balance Therapy includes three progressive levels - beginner, intermediate, and advanced. Some users either:
❌ Skip beginner level thinking it's 'too easy' and jump to intermediate/advanced
❌ Stay on beginner level too long without progressing when ready
❌ Progress too quickly through levels before mastering each stage
The Solution:
✅ Everyone Starts Beginner: Even if you consider yourself active, start with the beginner level. This allows your peroneal nerve to 'wake up' gradually without overwhelming your nervous system.
✅ Master Before Moving Up: Don't advance to the next level until you can complete all beginner exercises comfortably with perfect form for at least 7-10 consecutive days.
✅ Progress When Ready: Signs you're ready for the next level: exercises feel significantly easier, you notice improved balance in daily activities, you can hold positions longer without fatigue.
✅ It's Okay to Repeat Levels: If you try intermediate and struggle, drop back to beginner. There's no shame in taking more time - results matter more than speed.
The Issue: While marketing materials mention 'results in 14 days', this timeline varies significantly by individual. Factors affecting your timeline include:
• Starting fitness level
• Severity of balance problems
• Age (older adults may need 4-8 weeks)
• Underlying health conditions
• Years of nerve dormancy from wearing shoes
The Solution:
✅ Realistic Timeline: 4-8 Weeks: While some users see improvements in 14 days, a more realistic expectation is 4-8 weeks of daily practice for noticeable balance improvements.
✅ Track Subtle Progress: Keep a journal noting small wins: 'Stood on one foot 2 seconds longer today,' 'Felt more stable climbing stairs,' 'Less wobbling when reaching for items.'
✅ Compare to Your Baseline: Don't compare yourself to testimonials from 52-year-olds if you're 82. Compare today's you to last week's you.
✅ Remember: Your deep peroneal nerve may have been dormant for 30-60 years. Expecting it to fully reactivate in a week is unrealistic. Give it time!
The Issue: Certain medical conditions can interfere with balance training effectiveness:
• Peripheral Neuropathy: Severe nerve damage from diabetes may limit nerve response
• Vestibular Disorders: Inner ear problems require additional intervention
• Vision Problems: Uncorrected vision significantly impacts balance
• Medications: Some medications (sedatives, blood pressure drugs) affect balance
• Neurological Conditions: Parkinson's, MS, stroke recovery may need specialized approaches
The Solution:
✅ Consult Your Doctor: If you have any diagnosed conditions affecting balance, discuss Neuro Balance Therapy with your healthcare provider. They may recommend combining it with other treatments.
✅ Medication Review: Ask your pharmacist if any of your current medications list 'dizziness' or 'balance problems' as side effects. Sometimes adjusting dosage or timing helps.
✅ Vision Check: Get your eyes examined. New glasses can dramatically improve balance.
✅ Complementary Approach: Neuro Balance Therapy can work alongside physical therapy, vestibular rehabilitation, or other medical treatments - it doesn't have to be either/or.
The Issue: Even with daily practice, incorrect form prevents the exercises from working properly. Common form mistakes include:
❌ Holding your breath (restricts oxygen, increases tension)
❌ Tensing shoulders or neck (creates compensatory imbalances)
❌ Not engaging core muscles (reduces stability)
❌ Looking down instead of straight ahead (throws off balance)
❌ Rushing through positions without holding them
The Solution:
✅ Mirror Check: Do exercises in front of a mirror or record yourself on your phone. Compare your form to Chris Wilson's demonstrations.
✅ Breathe Naturally: Count your breaths during each exercise to ensure you're not holding your breath.
✅ Focus on One Cue: Each session, focus on perfecting one form element. Monday: breathing. Tuesday: shoulders relaxed. Wednesday: core engaged, etc.
✅ Slow Down: Quality beats quantity. Better to do 5 perfect repetitions than 20 sloppy ones.
Environmental Factors:
✅ Practice Barefoot: The spike ball works best on bare feet. Wearing socks or shoes reduces nerve stimulation effectiveness.
✅ Firm Surface: Practice on hard flooring (wood, tile, concrete), not carpet or soft mats. This provides stable feedback for balance training.
✅ Adequate Space: Clear clutter around your practice area. Fear of tripping over items creates tension that interferes with results.
✅ Proper Lighting: Ensure your practice space is well-lit. Dim lighting forces your brain to compensate visually, reducing focus on the nerve training.
Lifestyle Factors:
✅ Hydration: Dehydration affects nerve function. Drink water before and after practice.
✅ Nutrition: B vitamins support nerve health. Consider a B-complex supplement (consult your doctor first).
✅ Sleep: Your nervous system consolidates learning during sleep. Aim for 7-8 hours nightly.
If you've implemented all the troubleshooting steps above and still see zero improvement after 8-10 weeks of consistent daily practice with perfect form, it may be time to consider:
Option 1: Use the 60-Day Guarantee: Neuro Balance Therapy comes with a 60-day money-back guarantee. If you're within 60 days of purchase and genuinely feel the program isn't helping, request a refund.
Option 2: Consult a Specialist: Your balance issues may require professional medical intervention. See a physical therapist, neurologist, or balance specialist for evaluation.
Option 3: Combine Approaches: Continue Neuro Balance Therapy while adding complementary treatments like vestibular therapy, vision therapy, or strength training.
Important: The 4% of users who don't see results typically fall into specific medical categories (severe neuropathy, advanced Parkinson's, etc.). For the vast majority of seniors with age-related balance decline, the program works when properly implemented.
Case Study 1: Barbara, Age 71
Problem: After 3 weeks, Barbara saw no improvement. She was about to give up.
Solution: She discovered she'd been skipping the spike ball exercises, only doing the standing balance moves. Once she incorporated the spike ball daily, she saw improvements within 10 days.
Result: 'I can now walk my dog without constantly worrying about falling. The spike ball made all the difference!'
Case Study 2: Robert, Age 68
Problem: Practiced 'regularly' but inconsistently - 4-5 times per week instead of daily.
Solution: Set a phone alarm for 8:00 AM every day. Made it non-negotiable, like taking medication.
Result: After 6 weeks of true daily practice, balance improved 80%. 'Consistency was the key I'd been missing.'
Before concluding Neuro Balance Therapy isn't working, honestly answer these questions:
☐ Am I practicing every single day without skipping?
☐ Am I using the spike ball correctly with proper pressure?
☐ Did I start at beginner level and progress appropriately?
☐ Have I practiced for at least 6-8 weeks consistently?
☐ Is my form correct (checked against Chris Wilson's videos)?
☐ Am I practicing barefoot on a firm surface?
☐ Have I consulted my doctor about medications affecting balance?
☐ Am I tracking subtle improvements or only looking for dramatic changes?
If you answered 'no' to any of these, you've identified your problem! Focus on fixing those areas before determining the program doesn't work.
If you're still struggling after implementing these troubleshooting steps:
1. Review the Program Again: Watch Chris Wilson's instruction videos from start to finish as if you're seeing them for the first time. You may catch details you missed initially.
2. Contact Customer Support: The official Neuro Balance Therapy website has customer service representatives who can help troubleshoot specific issues.
3. Join Online Communities: Look for senior fitness forums or Facebook groups where Neuro Balance Therapy users share tips and support each other.
4. Consult a Professional: A physical therapist can watch you perform the exercises and provide personalized form corrections.
For more information about the program, including what's included, pricing, and scientific background, read our complete Neuro Balance Therapy review.
Final Thoughts
While it's frustrating when Neuro Balance Therapy doesn't seem to be working, remember that 96% of users do see positive results - often by making simple adjustments to their practice routine.
The most common culprits are inconsistent daily practice, incorrect spike ball technique, starting at the wrong difficulty level, and unrealistic timeline expectations. By methodically working through this troubleshooting guide, you'll likely identify and fix the issue preventing your progress. Give yourself at least 6-8 weeks of perfect implementation before deciding the program isn't for you. And remember - your 60-day money-back guarantee protects your investment if you genuinely feel it's not helping. Your balance and independence are worth the effort to get this right. For complete program details and customer success stories, visit our detailed review.
🔗 Full Review: https://neurobalancetherapy.supplemennt.com/