Online therapy is a great way to have easy access to counselling.

What is walking therapy and what can you expect from a session?

If you haven't been to a therapist or counsellor before it may seem daunting.  Sessions vary depedning on the counsellor so it's important to find the therapist right for you. 

How does phone counselling work? 

Online therapy is a great way to have easy access to counselling.