Initial Consultation
One virtual consultation to discuss your goals, preferences, and how I can best support you throughout your journey.
Prenatal Education Sessions (2)
Personalized virtual appointments focused on birth preparation, comfort measures, partner support, and informed decision-making.
Birth Planning Guidance
Support in creating a birth plan that reflects your values and helps you communicate effectively with your care team.
Relaxation & Coping Techniques
Education for both you and your partner on breathing, relaxation, and comfort strategies for labor and birth.
Postpartum Support Session (1)
A virtual check-in after birth to provide emotional support, answer questions, and assist with the transition into early parenthood.
Infant Feeding Guidance & Referrals
Education and trusted resource recommendations to support your feeding goals.
Emotional Support & Reassurance
Compassionate, affirming care to help reduce anxiety, build confidence, and support your emotional well-being.
Virtual Doula Support Package: $800
Initial Consultation
One in-person or virtual consultation to discuss your goals, preferences, and how I can best support you throughout your journey.
Prenatal Education Sessions (2)
Personalized appointments focused on birth preparation, comfort measures, partner support, and informed decision-making.
Birth Plan Guidance
Support in creating a birth plan that reflects your values, hopes, and intentions, helping you communicate your wishes clearly with your care team.
Advocacy & Communication Support
Tools and strategies for effective, respectful communication between you, your partner, and your healthcare providers.
Private Birth Education
One-on-one sessions covering labor physiology, interventions, coping strategies, and birth preferences.
Comfort Measures for Labor
In-person guidance with breathing, massage, positioning, counter-pressure, and relaxation techniques tailored to your needs during labor and birth.
Continuous Labor & Birth Support
Uninterrupted presence during active labor and birth, offering physical, emotional, and informational support for you and your partner.
Immediate Postpartum Support
1–2 hours of in-person support after birth to assist with initial newborn care, feeding guidance, and settling into your first moments as a family.
Postpartum Visit (1)
A follow-up visit to reflect on your birth experience, answer questions, and support your recovery and newborn care.
Feeding Support & Referrals
Initial lactation guidance and connection to trusted professionals if additional support is needed.
Optional Photos & Video
Candid birth or postpartum moments captured (if desired). Safety, comfort, and connection with your baby are always the priority. Professional photography referrals are available separately.
Ongoing Communication
Support via phone, text, and email throughout pregnancy, labor, and early postpartum to answer questions, provide guidance, and offer reassurance.
Emotional & Mind-Body Support
Gentle affirmations, grounding techniques, and nurturing presence to help you feel empowered, confident, and emotionally safe throughout your journey.
Birth Doula Package: $2,400 $1,200
Newborn Care Guidance
Assistance with diapering, swaddling, soothing, interpreting newborn cues, and safe sleep practices.
Feeding Support
Guidance for breastfeeding, chestfeeding, or bottle-feeding. As a certified lactation counselor, I provide informed support and referrals when needed.
Overnight Support
Gentle, attentive care during overnight hours to allow you to rest while your baby is safely supported.
Light Household Support
Assistance with laundry, tidying, dishes, and simple meal preparation to maintain a calm, nourishing home environment.
Errands & Sibling Support
Help with daily errands or attentive care for older siblings so you can focus on bonding with your newborn.
Emotional & Holistic Wellness
Check-ins, grounding techniques, and supportive conversation to help you adjust to life with a new baby.
Parenting Guidance
Nonjudgmental support to help you discover your rhythm and build confidence in your parenting style.
Ongoing Communication
Phone, text, or email support between visits for questions, guidance, or reassurance.
Resource Referrals
Access to trusted postpartum professionals, including pelvic floor therapists, bodyworkers, photographers, and more.
Postpartum Doula Support: $35/hour