Reflexology

Reflexology is a non invasive, deeply relaxing treatment that has been around for thousands of years.

With pressure & massage techniques applied to the feet, hands, face or ears, reflexology can bring back balance to your mind body & soul.

At Natural Steps we predominantly work on the feet, but can also offer hand reflexology as well if needed. 

Reflexology can help the body regain balance, this balance encourages  self healing which cab help with a number of issues including

• sleep problems

• digestive issues / IBS

• irregular periods

• stress & anxiety

• headaches & migraines

• Depression 

• ....& the list goes on!

This is a perfect treatment to offer on-site as it only requires the removal of shoes & socks.  This treatment can be offered as a 15, 20 or 30 minute session for on-site bookings.