Female viagra is called flibanserin (flibanserin). This substance is allowed for retail sale in 2015. Flibanserin enhances sexual attraction in women and makes intimate sensations brighter.

Clinical tests showed that the number of satisfactory intimacy increased from 2.8 to 4.5 per month.

This study generated controversy, since in the control group receiving a placebo, the result was also increased from 2.7 to 3.7, which may indicate a violation of the study conditions.

Flibanserin is able to help 30% (1) of women and make family relationships warmer and closer.

It is bought despite possible contraindications and lack of research .

Side effects of female viagra are:

nausea, fatigue, drowsiness, dizziness, sleep disturbance.

The substance was not approved in the USA in 2010 and 2013 (2), but by transferring the rights from the German company Boehringer Ingelheim (which created the substance) to Sprout Pharmaceuticals, the substance managed to obtain a trade permit.

Do you know how Sprout Pharmaceuticals managed to push through the American authorities and get permission for a substance that has already been rejected by the FDA twice?

Maybe they did more research or improved the formula by removing at least some of the side effects? No .

An advertising campaign was organized. The advertising was based on the slogan: "Even the score!", which pointed to the obvious injustice.

For men, 26 substances acting as "Viagra" were approved, and if you count their generics, then all 41.

There were 0 analogues for women on the market, which allowed Sprout Pharmaceuticals to talk about possible discrimination.

As a result, women take a substance that is insufficiently studied (trade name "Addyi") and may risk their health.

We believe that women's health is incredibly important, but close contact between spouses is also necessary.

Therefore, we have prepared a list of 8 natural substances that will replace poorly studied pharmaceutical solutions.

How to increase a woman's libido?

Turner's sprawling.

This plant is known as "Damiana" (Turnera diffusa). It grows in Mexico, the Caribbean Islands and America.

During the flowering period, the shrub is covered with bright yellow flowers, which are used in traditional medicine as an aphrodisiac.

Damiana has the same effect on men and women.

It enhances sexual attraction, relieves depression and anxiety.

The plant is used to treat asthma, relieve pain during menstruation, and improve digestion.

Damiana promotes energy production and oxygen saturation of the blood, which stimulates libido.

In 1985, Dr. James Duke wrote the book "Handbook on Medical Herbs", in which he described the property of damiana to influence sexual desire and appetite.

His opinion was supported by Dr. James Meshin in the article "Natural Support for Sexual Performance & Libido Enhancement in Men and Women" (3).

The doctor explained the effect of the plant on attraction by the fact that it increases the sensitivity of the tissues of the genitals.

With age, the number of functioning nerve endings decreases, which negatively affects excitability.

Damiana improves the functions of existing nerve endings, thereby stimulating activity.

A clinical study of the substance was conducted at the University of Hawaii. A group of 108 women (ages 22 to 73) took a mixture including damiana, L-arginine, ginseng, ginkgo biloba, calcium and iron (4).

After 4 weeks of testing, the average age group reported a significant increase in attraction and quality of intimacy. The older age group also reported improvements, including solving the problem of dryness.

Doctors Giorgio Coretti and Irene Baldi (in an article in the journal "Psychiatric Times") associate a decrease in attraction with anxiety, which prevents relaxation (5).

The properties of the antidepressant allow damiana to influence the quality of intimacy, removing anxiety that blocks attraction.

Top 5 Best Articles about Erectile Dysfunction and its Treatment

Articles 1

Articles 2

Articles 3

Articles 4

Articles 5

The properties of the antidepressant were confirmed in a study by the University of Punjab (India).

Mice participated in the study, but they were also satisfied with the extract from several types of damiana.

Ginkgo Biloba.

The supplement is used in traditional Chinese medicine to improve vision, treat depression, relieve headaches and improve sexual desire.

Ginkgo biloba is one of the few natural supplements that has passed clinical tests for the treatment of sexual dysfunction.

University of Texas: Ginkgo Extract (GBE) improves blood circulation, oxygenates blood, relaxes muscles. The substance can be used as a therapeutic agent to improve sexual response in women.

The university study (6) involved 68 women with sexual dysfunction. The long-term test showed a significant improvement in the quality of intimacy compared to the control group (who took a placebo).

Vitex sacred (Chasteberry)

Vitex is sacred.

This tree has many names, but the generally accepted one in Latin is "Vitex agnus-castus". Often in supplements, the substance is indicated as "Chasteberry" or "Vitex".

This natural remedy is considered an excellent tool for improving the functioning of the female reproductive system.

In Germany, this supplement has been approved for use as a remedy for the treatment of premenstrual and menstrual pain.

The supplement improves sex life by stimulating the hormone progesterone (7) and raising dopamine levels.

Chasteberry reduces the level of prolactin (8), which limits attraction.

The additive is used to stimulate milk production during lactation.

Fresh (left) and dried (right) ginseng roots.

Red ginseng.

Ginseng has a 5,000-year history of use in medicine. Ground red ginseng has shown good results in studies to improve fertility and can help women during menopause.

The use of red ginseng extract (KRG) improves sexual desire in menopausal women. The substance can be used in alternative medicine to improve the quality of sexual life. - Jeongnam University (South Korea)

The results of a double-blind study (lasting 14 weeks) gave a recommendation for the use of ginseng in conjunction with ginkgo biloba (9).

In addition, ginseng is used to treat depression, tumors, stress relief and many other diseases.

Peruvian maca.

Another traditional means to stimulate libido, but from another part of the world. Maca was used by the Incas to stimulate activity and improve mental state, but it also had an effect on libido.

A study by the Massachusetts General Hospital (10) showed the possibility of using maca for the treatment of sexual dysfunction due to the properties of an antidepressant.

A double-blind study involving 20 patients suffering from sexual dysfunction showed:

The group who consumed a dose of 3 grams of maca per day received a significant improvement in sexual activity; the group who received 1.5 grams of maca per day did not find improvements.

From which it can be concluded that the correct dosage of Peruvian maca plays a crucial role in the effectiveness of the substance.

Maca can help balance female hormones and reduce discomfort during menopause. Researchers from Australia have studied (11) the effects of Peruvian maca on female hormones.

168 women participated in the double-blind study, 124 of whom went through menopause. During the study , it was possible to establish a significant effect on the production of the hormone estrogen .

It is the stimulation of estrogen that reduces discomfort during menopause, and outside of it increases sexual desire.

In the final part, the researchers considered the possibility of using dietary supplements as an alternative to hormone therapy.

Shatavari (Asparagus racemose)

Shatavari is used in Ayurveda and is popular in India (12). The plant is traditionally used to treat digestive system problems and diabetes.

In addition, the plant can have an effect on female hormones and is used to alleviate discomfort during menstruation.

Like the Peruvian maca, shatavari affects the main female hormone estrogen. The supplement can be used to treat "women's problems", improve sexual life and has a chance to replace harmful hormone therapy.

Ashwaganda.

Ashwagandha is one of the brightest representatives of the medical traditions of India. This is the strongest supplement recommended by many Ayurvedic specialists.

It can relieve insomnia, asthma, relieve arthritis and improve sex life.

Ashwagandha is considered a natural aphrodisiac and is used to relieve stress. Being an adaptogen, the supplement helps to relieve daily stress and fatigue.

You can use the supplement to improve fertility, and at the same time improve immunity.

Ashwagandha has an effect on sexual function due to the fight against the stress hormone cortisol.

Constant stress leads to the accumulation of cortisol in the blood, and it, in turn, limits sexual desire.

Ashwagandha contains two substances that relieve stress levels at once, these are sitoindoside VII and sitoindoside VIII.

The substance was studied in India (13). The study involved 64 people with chronic stress. During the 60 days of the study, the group receiving 300 mg of ashwagandha extract showed a significant reduction in stress levels and improved quality of life, including sexual activity.

Goryanka (Horned weed)

Goryanka (Horned weed)

"Horned weed" in English is called "Horny Goat Weed", which literally translates as "grass of a lustful goat".

Usually this supplement is marketed as a sexual stimulant for men, but its natural properties are also relevant for women.

Epimedium extract is obtained from a group of herbs belonging to the Horny Goat Weed family, which is a traditional aphrodisiac and is used to treat erectile dysfunction.