Here is a link so you can hear a random share from the UKNA website,
to listen to it, please click HERE.

and HERE is my 15 years clean birthday share

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At meetings you do NOT have to share, you can just sit, listen and relate to a lot of what you're hearing.
 

We have a saying for early recovery.​

"Just keep getting your bum on the seat regularly, 

and your head will soon follow"