At Nafs Harmony, our goal is to prioritize your mental health. As a Licensed Clinical Social Worker and Therapist, I believe prioritizing your self is the key to happiness and stability. Taking the step to seek help is the most important step. I have been practicing for the past 8 years, but in the last half, I have shifted my main focus to female clients aged 14-55 who are struggling with anxiety, depression, trauma, relationships, and prenatal/ postpartum life. 

We will begin our journey together with an introductory session where you will have the opportunity to share your story and goals for therapy. Together, we will explore these objectives with the goal of empowering you to achieve them. I aim to create a warm and welcoming environment that encourages you to feel comfortable sharing and being vulnerable while also providing a sense of security. 

As a South-Asian therapist, I understand the cultural nuances and stigma that can surround mental health in diverse communities. I am committed to providing a safe, inclusive environment where you can embrace your diversity and work toward finding joy, peace, and fulfillment. 

Once we choose to work together, we'll function as partners in your therapeutic journey. It is essential to me that we maintain open communication and that you feel respected in our relationship. I will be there to listen to you, challenge you, and support you throughout the process.