***STUDENTS***

Students -Concentration, Exams, Gaming, Social Media Addiction!

Problems:

*1.Short Attention.

*2.Procrastination.

*3.Gaming & Social Media addiction.

*4.Exam anxiety.

Solutions & Techniques:

*1.Pomodoro

Technique

 → 25 mins Study,

 5 mins break.

*2.Digital Detox Apps → Block gaming/social media during study hours.

*3.Active Revision → Flashcards, teach-back method, Past Exam papers.

*4.Mindful Routine → Set fixed sleep, Exercise, Study Timetable.

*5.Reward system → Gamify learning → study X hrs = reward (not screen time).