MyJourney is a therapy supplement providing a library full of resources both therapists and patients can pull from, along with progress tracking and file sharing and upload resources to facilitate connection between a provider and their patient. It is meant to increase accessibility to therapy services and reduce reliance on sessions, making it more adaptable for patients with time or financial difficulties. Essentially, it creates a therapy hybrid, bridging the gap between no mental health help and expensive psychotherapy and clinical psychology services. In addition, because it offers resources accessable to both providers and patients, it facilitates communication and interaction among industry professionals.

“As a licensed therapist, I see strong potential in MyJourney, a project developed to improve access to mental health care by supporting clinicians. By centralizing resources, assessments, homework, and progress tracking within existing workflow as well as enabling clinicians to share knowledge, this model reduces administrative burden while supporting consistent, high-quality care and improved continuity for clients. I would be very interested in using a platform like this in my own clinical work as it continues to develop.”

- Polly Larson