Psoriasis is a chronic autoimmune skin condition that causes the body’s immune system to speed up the life cycle of skin cells. Instead of shedding normally, new skin cells build up too quickly, forming thick, scaly patches (plaques) on the skin.
It’s non-contagious, but it can be long-term and flare up due to triggers like stress, infections, weather, and diet.
Red patches of skin with thick, silvery-white scales
Dry, cracked skin that may bleed
Itching, burning, or soreness
Thickened or ridged nails (nail psoriasis)
Stiff, swollen joints (in psoriatic arthritis)
Types:
Plaque psoriasis (most common) – raised, scaly patches
Guttate psoriasis – small red spots (often after infection)
Inverse psoriasis – shiny red lesions in folds (under breasts, groin)
Pustular psoriasis – white pustules filled with pus
Erythrodermic psoriasis (severe) – widespread redness, scaling
🌿 Herbal & Home Remedies for Psoriasis
While there’s no permanent cure (it’s managed, not eliminated), herbs and natural remedies can reduce symptoms, inflammation, and flare-ups:
✅ Herbs
Turmeric (Curcumin) – anti-inflammatory, antioxidant; reduces redness & itching.
Use: Turmeric paste on lesions, or turmeric tea/capsules.
Aloe Vera Gel – soothes itching, moisturizes dry skin, reduces scaling.
Use: Fresh aloe applied directly, 2–3 times daily.
Neem (Indian Lilac) – antimicrobial & detoxifying.
Use: Neem oil or neem leaf paste on plaques.
Oregon Grape (Mahonia aquifolium) – clinically shown to reduce scaling & inflammation.
Use: Creams or extracts applied topically.
Calendula (Marigold) – skin healing & anti-inflammatory.
Use: Ointment or infused oil.
✅ Home Remedies
Coconut Oil / Olive Oil – deeply moisturizes, softens plaques.
Epsom Salt / Dead Sea Salt Bath – relieves itching, reduces scales.
Apple Cider Vinegar (diluted) – helps scalp psoriasis itching.
Oatmeal Baths – soothes irritated, dry skin.
Vitamin D (Sunlight or supplements) – regulates immune response, helps reduce plaques.
Diet changes – reduce processed foods, alcohol, sugar; eat anti-inflammatory foods (fish, flaxseed, leafy greens).
Chlorospirulina!
Blue-Green Algae (Spirulina & Aphanizomenon flos-aquae) is rich in:
Phycocyanin → anti-inflammatory properties
Chlorophyll → detoxifying effect
Antioxidants → reduce oxidative stress, which worsens psoriasis
🔬 Research Insight
Some studies suggest spirulina may boost the immune system, reduce inflammation, and improve skin healing.
It is not a cure, but may support psoriasis management as part of a holistic approach (diet + topical + lifestyle).
⚠️ Note: People with autoimmune conditions should be cautious, as spirulina may overstimulate the immune system. Always consult a doctor before supplementation.
Psoriasis = autoimmune skin condition with scaly, inflamed plaques.
Herbs & home remedies (turmeric, aloe vera, neem, coconut oil, salt baths) can relieve symptoms.
Blue-Green Algae (spirulina) shows promise due to its anti-inflammatory & antioxidant effects, but more research is needed.
Best results come from a combined approach: herbal remedies, healthy diet, stress management, and medical treatments if severe.
*Use this Daily Chart!
https://acrobat.adobe.com/id/urn:aaid:sc:AP:83709160-36f9-4a6d-be53-fd83edbfe145