Complex dog training is built on a foundation of the successful implementation of simple commands. A search and rescue dog does not begin with searching and rescuing, and a well-trained gun dog does not start his education with quartering a field and retrieving downed birds. Before a dog can carry out these more difficult tasks they must establish a rapport with their coach and develop a sense of self-assurance in their ability to complete the job they are asked to do.
This lesson is on the second I teach a pup, 'sit'. By now he comes when called and in learning that command the pup has accomplished two things. First, he's learned that he can learn; sounds simple, perhaps even redundant, but before learning to come when called he had no concept of "learning". It's important that he comprehends this idea because he'll likely be doing a lot more of it!
Second, he's learned the value of pleasing you, his master. In my dog training school there is minimal use of "treats". Food is for nourishing the body; praise nourishes the soul. Watch your dog's response to being fed. He'll wag his tail and pant enthusiastically, then dive head first into his kibble. But give him lavish praise and generous petting and he'll nearly pass out from all his delight. Nothing, and I mean nothing, please a dog more than knowing he's pleased the most important being in his life--you.
Successfully teaching the 'sit' command gives you control over your dog. There is much she does not, and will not, realize about the world around her and it is your duty to fend on her behalf. Your family and friends do not wish to be in the company of an unruly dog; when she sniffs, licks and runs helter-skelter in their presence tell her to 'sit'.
When walking your dog and then stopping, you do not want her wrapping her lead around your legs; command her to 'sit'.
Okay, hopefully I've established that teaching your dog to sit on command is worth your time and effort. Here are several ways to make it happen.
Your dog does a lot of sitting on his own; when you see him beginning to park his rump on the ground say "Sit!" Not "sit down" or "take a seat" or anything else fancy; just "Sit!" (As I've mentioned before it is okay to say the dog's name first, i.e. "Gracie, sit!") Go to your dog and be liberal with the praise.
Stand in front of your dog (who is also standing at this point) and hold you open-palmed hand in front of her nose. As she begins sniffing it move your hand up and back over her head. She'll raise her head and hopefully begin to lower her butt; as she begins to sit give her the command; "Sit!" If necessary, gently push her rump toward the ground.
With your dog standing, move to his side, put one hand under his chin and the other on his back right in front of his tail. Support his head and push his rear end toward the ground while commanding "Sit!" You may also support the head with your dog's collar and leash. Lavish with praise, pause and repeat. Do these exercises only for a few minutes and always end the lesson on a successful 'sit'.
Here's a bonus for you that only the bigshots teach. Once your dog comprehends sitting on command (and that should happen rather quickly) introduce a hand signal. When you command "Sit!" show your dog your open palm like you were a policeman stopping traffic or Superman stopping a speeding bullet. In no time at all Gracie will hit the deck with the hand signal alone and you will become the envy of all the dog owners in your neighborhood.
Happy training to you! See ya' in the next Dog Training School lesson and please; spay or neuter your dog!