simple, practical support and guidance for mum

1:1 virtual hand-holding calls and women's circles

with Jane Tyson

bolstering VISION VITALITY VOICE

Can you relate⤵️

"I'm feeling a bit lost and isolated as a mum and could do with some support and connection."

"My confidence needs re-energising."

"I'd like some inspirational and fun ideas to stimulate my brain!"

Motherhood brings many stages, changes and challenges.

Mums constantly adjust and adapt, often grieving the loss of the freedom and girl/woman we were, whilst learning to embrace the new and unknown.

Just as your children are unique, beautiful and precious, so are you.

No two mums are the same and it’s energy-depleting comparing. What works for one mum, isn’t necessarily going to work for you.

There is so much advice out there for mums - online support, books, friends and family members... It's full of conflicting suggestions.

No wonder it's confusing.

I'm here to help you make mum-life easier, and work with you to keep your plates spinning in a positive direction.

Let me remind you how to trust your own wings and inspire your children to do the same. 

I’ll teach you 4 simple "K.I.N.D" tips to reduce overwhelm.

Knowing these makes being a mum a lot less stressful.

You’ll also learn how to teach children to tap into their natural resilience. We all have it. Help them find theirs. And given the pressures they now face, it’s only fair we do this for them.

I will share techniques and strategies for success.

Simple, effective, and easy to implement leaving your family members surprised by how powerful and relaxed you have become.

When we are confident things are very clear.

We develop values and stick to them.

Our children know exactly where they stand and so do we.

There is so much advice out there - online support, books, from friends and family members. The advice is full of conflicting suggestions. No wonder it's confusing!

You may like a one-off short focused session with me, ongoing support, or to come along to one of my group sessions in Guildford, UK.  Take the quiz below and let me know.