In this article we shall talk about some major advantages of dry needling. We shall see how dry needling can be beneficial for you health-wise. If you are looking for an excellent place for dry needling in Adelaide, consider SHOH.
1. Addressing trigger points enhances functions of the body and improves physical capacity and functioning:
You need to understand how dry needling works and what exactly happens in dry needling. Dry-needling address trigger points in our bodies. Addressing these trigger points enables you to improve your physical capacity. First you need to know about trigger points. Technically there are two types: there are the active ones and there are the latent ones. The active ones are painful to touch-based stimulation. These spots can cause the body to compensate with other muscle sets to enhance the stress. Then you have the patent trigger points, which may not be causing any issue immediately but can cause problems in the longer run. They may not be harmful immediately, but on the longer run, they surely will cause problems. In dry needling treatments, the active points are to be addressed first. This is very important. In this process the dry needles are placed strategically on the points and in the process the pain is alleviated.
What happens when the needle hits the trigger points? When the needle hits the trigger points metabolic wastes are released. These metabolic waste chemicals include lactic acid. This lactic acid has been building up inside the tissues for quite some time. What does the block do? The block restricts blood flow and restricts oxygen. Once the block has been removed the flow of the blood and the oxygen is made smooth. This enhances the capacity of the body to heal on its own. This is the primary benefit of needling. It clears these blocks at essential spots, which is important.
2. Dry needling can precisely target the trigger points:
A major aspect of dry needling is its precision. Dry needling is very precise as far as pressure point targeting is concerned. You need not worry about whether the needling will be precise or not. The practitioner is trained to address all points precisely. He/she does not need to keep looking for the points by poking here and there. So how does he do it? He/she starts by creating a trigger points map. This is done by doing some comprehensive pre-therapy assessment of your muscles a spots of tension.
3. Improved range of motion:
with dry needling you can relieve tension and relieve pressure from trigger points. This process enables you to improve you overall mobility of the body. This benefits athletes and players, for whom efficiency in physical mobility is extremely important.