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It is so important for children to eat healthy, stay active, and get plenty of sleep! If we are successful in all these areas, I believe it will transfer over to their success in the classroom.
Hygine is important to prevent the spread of germs and infection! I am sure to educate all my students on the importance of washing their hands and keeping hands to themselves!
Eating healthy is also very important and something I want to advocate for for a multitude of reasons. It boosts immunity, allows better sleep, improves digestive health, and so much more! More information and sources here!
Getting plenty of sleep is important for students to be able to function all day during a long school day! It keeps them more focused and allows them to retain more information. More information here
Keeping students active is proven to improve academic performance, help with brain health, improve long-term health and improve heart and lung health! Click the link keeping students active link to learn more!
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