Nutrition Information

ChooseMyPlate.Gov is a wonderful resource from the US Department of Agriculture. Visit this site to learn about creating a healthy eating plan, to explore food groups, to eat healthy on a budget, to explore healthy recipes and more! Click on this link to access this resource:

Click on the link below for some ideas on developing a healthy eating plan.

https://psychiatry.uams.edu/wp-content/uploads/sites/120/2017/03/StoplightEatingGuide.pdf