PARENT RESOURCES

• Common Sense Media

A guide/resource for parents on age appropriate gaming, movies, books, & digital citizenship.

• AMAZE.org

A research based comprehensive site covering everything related to puberty, relationships, & sexual health.

• NIDA for TEENS

A site covering all things drug related & support.

• What You Need to Know About Vaping & How to Talk to Kids About Vaping

A guide from the Partnership for Drug Free Kids.

• theTRUTH.com

An Advocacy Campaign focused around educating & eliminating teens use of smoking & vaping products.

• Kids' Health for Parents

A research based Health Ed. site that covers the gamet of health topics. From nutrition, physical activity, stress, puberty, and SO MUCH more.

• CATCH.org

Evidence based nutrition & physical education materials, plus vaping & smoking resources.

• ACTION for Healthy Kids

Parents for Healthy Kids offers resources to help parents & caregivers become effective change agents in school & student health.

• Ultimate Guide to Mental Health & Education Resources for Kids & Teens

An extensive list of resources put together by Online Counseling Programs

• SmilingMind APP & Site

All things meditation & relaxation and ALL FREE!

• Moment APP

An app that tracks & analyzes your phone usage as well as gives you tools & tips on how to reduce screentime.

• SLEEP Cycle APP

An app that analyzes your sleep and wakes you up & ensures proper rest.

• Streaks APP

An app that designs to-do lists to develop healthy habits.

• Peloton Fitness APP

Not just a bike/tredmill app, this app contains strength, cardio, walking, running, stretching, meditation & dance workouts.

• Calm APP & Site

A meditation and relaxation app & site. Some in app purchases, FREE to educators.

• Headspace APP & Site

A physical activity, meditation, relaxation & stress reduction app. Some in app purchases, or unlocking of levels needed to progress on.