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Self care is very important! Not just for the students, but for staff AND parents. What are you doing to take care of you during this pandemic? When you fly on an airplane, they tell you that if needed, you must put on your own oxygen mask before putting one on any other passenger you may have with you or in your area. You have to take care of you so you can take care of others.
Counselor Chelsey is one of the resources I use a lot and this advice here is applicable to anyone.
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