Dance

CHK OUT OUR DANCE UNIT!

Workout Music

Song selections for the dances! Katy Perry's "Roar", Keys n Krates' "Dum Dee Dum" and Macklemore's "Can't Hold Us" were among some of the popular choices!

Choreographed Martial Arts and Capoeira Dance Videos

Here's some inspiration to work on your choreography! Go and get dancing!