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DO YOU FEEL FRUSTRATED THAT YOU'VE TRIED GETTING IN SHAPE BEFORE, BUT NOTHING HAS WORKED?
DO YOU FEEL FRUSTRATED THAT YOU'VE TRIED GETTING IN SHAPE BEFORE, BUT NOTHING HAS WORKED?
ARE STRUGGLING WITH ANY OF THESE?
ARE STRUGGLING WITH ANY OF THESE?
You feel lost as you're struggling with direction and motivation to train
You're unhappy with how you look and feel in your clothes
You lack confidence in yourself and you’re unsure how to achieve your goals
You're inconsistent with your nutrition and training
You're training but not seeing any results
IF YOU ANSWERED YES TO ANY OF THESE - THEN YOU'RE IN THE RIGHT PLACE!
IF YOU ANSWERED YES TO ANY OF THESE - THEN YOU'RE IN THE RIGHT PLACE!
If you're tired of not seeing results or have hit a plateau with your training - then you're in the right place.
With my one-to-one Personal Training, you will develop a lasting knowledge of exercise technique, and a solid understanding of strength training and nutrition best practices to help you reach your highest physical potential
Working together, we will create an effective training and nutrition program that fits your needs, lifestyle choices and physical capabilities to help you achieve your biggest health and fitness goals.
With my complete guidance, education and support, I will be helping you to get the most out of your journey.
IS 1-1 PERSONAL TRAINING RIGHT FOR ME?
PERSONAL TRAINING IS RIGHT FOR YOU IF YOU WANT TO MAKE REAL LIFE-CHANGING RESULTS THAT YOU CAN SUSTAIN LONG TERM.
PERSONAL TRAINING IS RIGHT FOR YOU IF YOU WANT TO MAKE REAL LIFE-CHANGING RESULTS THAT YOU CAN SUSTAIN LONG TERM.
WHY CHOOSE 1-1 PERSONAL TRAINING?
WHY CHOOSE 1-1 PERSONAL TRAINING?
1-1 PERSONAL TRAINING CAN COMPLETELY CHANGE YOUR LIFE IN THE MOST POSITIVE WAY
1-1 PERSONAL TRAINING CAN COMPLETELY CHANGE YOUR LIFE IN THE MOST POSITIVE WAY
Fitness can feel like an impossible mountain to climb. By working with me, I will help you break through any challenges that you might face to help you reach your biggest fitness goals.
HERE’S WHAT’S INCLUDED
HERE’S WHAT’S INCLUDED
WHAT YOU CAN EXPECT FROM MY 1-1 PERSONAL TRAINING
WHAT YOU CAN EXPECT FROM MY 1-1 PERSONAL TRAINING
Initial assessment & consultation. To understand what you need and put a bullet proof plan togethe
1:1 PT sessions - tailored to your specific goals.
Highly personalised and tailor-made training plan. that you will
Detailed nutritional programme, depending on goals and experience levels.
Progress tracking - We will use a mixture of performance markers, bodyweight measurements, progress photo's and any spefics to the individual
Access to my private client Facebook group being part of a supportive community
Weekly assessments and goals to work on going forward for ther week ahead.
Monthly review where we will access how each month has been and set new target for the months ahead
GET IN TOUCH TO DETERMINE THE BEST PACKAGE FOR YOU
ARE YOU READY TO GET INTO THE BEST SHAPE OF YOUR LIFE?
ARE YOU READY TO GET INTO THE BEST SHAPE OF YOUR LIFE?
INVEST IN YOURSELF BY TAKING YOUR HEALTH AND FITNESS TO THE NEXT LEVEL TODAY!
INVEST IN YOURSELF BY TAKING YOUR HEALTH AND FITNESS TO THE NEXT LEVEL TODAY!
Follow the button below to start the process
LOCATION
LOCATION
All 1:1 coaching sessions be place here at PureGym Stoke North
Near the A500
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