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MPA Virtual Chill Room
Home
Coloring
Guided Meditations
Journaling
Movement
Puzzles
Sounds & Music
Visual Relaxation
Mental Health & Crisis Resources
MPA Virtual Chill Room
MPA Virtual Chill Room
Welcome! This is a place to relax, calm down and find ways cope for when life feels overwhelming.
Click on one of the sections below for activity ideas:
Coloring
Guided Meditations
Journaling
Movement
Puzzles
Sounds & Music
Visual Relaxation
Mental Health Resources
Crisis Phone Numbers
Need to talk? Schedule an appointment with an MPA counselor.
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